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Psychology Today
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Becoming the best possible partner means learning how to show genuine love.

What happens when we stop pretending respect and start actually listening

What you don’t do is just as important for your mental health.


Plato explains why sudden success destroys those unprepared for it.

Each life stage comes with challenges and dangers. Here's how to navigate them.


How to transform your sexual energy through authenticity and attunement.


Critically thinking about epistemology, research questions and methodology.


Do you have a personality type that inclines you to impulsive food choices?


Comparison can be the thief of grief.


Why the difference between intentions, reasons, and excuses determines outcomes.

Neurobiology for your child’s game days

A reality check for parents raising kids in the age of AI


A look at a rare progressive disorder that affects balance and cognition.

Don’t allow difficult relatives to make you angry and ruin holiday events.

Personal Perspective: Developing wise, compassionate, and supportive self-talk..







How to avoid unnecessary cutoffs with friends and family members.


Droughts, floods, fires, and more are impacting our mental health.


Integrated care is essential for treating co-occurring ADHD and substance use.


University campuses send messages of exclusion without saying a word.


Why you should come home to yourself, not your notifications.


How to prioritize your children while dating post-separation.


There's a lot more to ego defenses than making us feel good about ourselves.


A Personal Perspective: Acceptance is the heart of mindfulness


Why talking behind someone’s back might be good for your team—and for you.


What therapy can teach us about our love affair with ChatGPT.
