|
Psychology Today
|























Being "proactive" is no cliche. It's the only way to forge the futures we want.


What everyone should know about the risks of AI chatbots for mental health.


There is no need to panic if your relationship feels stagnant.


Noticing when people bait us, and knowing what to expect, gives us more options.


A new paper explains the importance of ecological medicine for our and earth's well-being.


Three subtle behaviors can signal narcissistic collapse.


Key social lessons from the "6-7" viral trend.


Grounded hope grows when we pair skepticism with small, deliberate acts of agency.



Personal Perspective: Students are using mental health excuses for academic shortcomings.


Emotionally focused couples therapy (EFCT) helps couples overcome repetitive arguments.


Personal Perspective: What would I have missed had the clock stopped at diagnosis?



Joanna Moncrieff, author of “Chemically Imbalanced,” discusses the serotonin myth.


Workplace gender conflict as a problem of polarization, context, and perception.


A boy’s unheard emotions reveal how neglect influences risky choices.



How to overcome the fear of failure that's holding you back.


Knowing how people are dehumanized is key to preventing it from happening.


Personal Perspective: Community-level risks should be included on the ACEs list.

Keeping the depth without the mysticism by understanding how brains work

We are a holobiont: How the microbes inside us shape mind and self


Enjoy the year-end without overindulging.


How would you describe mac-and-cheese to the Japanese?


How energized we feel in a space needs to align with what we're doing.


How to turn holiday loneliness into memorable moments you’ll actually enjoy.


First misconception: “Family estrangement is a trend."


Smart technology can become a tool of control in abusive relationships.
