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Psychology Today
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Harnessing the power of ritual to reduce stress and boost energy and focus.

When loving your idea too much actually holds you back.


Why joy feels fleeting, yet our baseline happiness can rise.


The inability to visualize images creates barriers for overcoming trauma.


Fundamentally changing our awareness of gendered hostility.

How self-compassion can help strengthen your well-being and social connections.


What aphasia tells us about cognition.

A classic experiment pits individual interests against the group.


Personal Perspective: A reflection on our American mission.


A few seemingly "good" habits could secretly be ruining your relationship.


Tiamat Warda's new book on emotional labor will help foster mutual respect.


How power and influence so often allow abusers to evade accountability.


4 tips for staying steady around challenging relatives.


Personal Perspective: My parents loved in opposing ways, one gentle, one fierce.


Separating genuine insight from metaphysical overreach.


Stop waiting for that trophy. Feeling valued begins with your own actions.


Tips to help families with food allergies navigate stressful holiday decisions.



The relationship between false memories and emotion



Personal Perspective: Time and loss have a way of forcing change upon us.

