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Psychology Today
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Personal Perspective: Where human and machine thinking touch for an instant.


How not to get drawn into a power struggle with a persistent little person


Key life transitions clarify relationships and boundaries in dysfunctional families.


4 habits we can rely on in times of stress.


New filmed research shows a wolf pulling a rope to get food.

Contrasting visions of the mind and treatment.

Why forced gratitude can backfire, silence suffering, and keep people stuck.


Therapies that reduce negative thinking reduce suffering from pain.

What everyone should know about adoption’s complex emotional threads


How your children—and you—benefit from having positive role models.


Hospitals can be overwhelming environments, especially for older adults.


Six essential competencies for leadership tracking excellence.


Cold comfort in rejection hell, if you’ve been dumped.


Cultivating a fruitful mind requires constant, active effort and attention.


Learning to see and support youth whose parents have a mental illness.

Italian women feel ease with their bodies, this transformed my view of aging.


Feeling conflicted about a promotion can be a sign of healthy psychological adjustments.


Why naming our fears is the first step to overcoming them.


A humble habit for dealing with difficult personalities.


How sensory experiences shape your dreams and nightmares.


Convenience, as helpful as it can be, may be robbing us of our happiness.

How ChatGPT's yes-manship could be ruining your life.


Understand the hurt beneath your adult child's anger so you can break the cycle.


From clutter to crisis: when possessions become a prison.


What is self-compassion and how do we put it to work for us?


A perspective that may help you reconsider your fear of judgment.


The psychology of fairness, from perception to reality.


Parents and caregivers can lead the charge in fostering digital literacy among youth.


How AI and smartphones are causing us to fear uncertainty and be more anxious.
