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Psychology Today

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The Radical Choice of Saying 'No' to the Bad Mom Narrative

The Radical Choice of Saying 'No' to the Bad Mom Narrative

Personal Perspective: Flip the script and reject the bad mom cultural narrative.

yesterday 40

Psychology Today

Nancy Colier Lcsw

Getting My Son Off His Device

yesterday 40

Psychology Today

Ray Swann Ph.d

The Best Leaders Acknowledge Their Mistakes

The Best Leaders Acknowledge Their Mistakes

Taking responsibility for an error shows good leadership.

yesterday 40

Psychology Today

Ahron Friedberg M.d

You’re Alive, Don’t Miss It

yesterday 4

Psychology Today

Jeff Karp Ph.d

What Seneca and "Fight Club" Teach Us About Black Friday

yesterday 3

Psychology Today

Shermin Kruse J.d

How Animal Fairy Tales Can Help Studies of Animal Emotions

yesterday 3

Psychology Today

Marc Bekoff Ph.d

2 Ways to Make Your Relationship More Resillient

yesterday 3

Psychology Today

Mark Travers Ph.d

How to Spend the Holidays Alone Without Feeling Lonely

yesterday 3

Psychology Today

Janina Steinmetz Ph.d

Beyond Screen Time: Using Technology to Reduce Alcoholism

yesterday 3

Psychology Today

Calvina Ellerbe Ph.d

The Rise of the Western Minimalist Aesthetic

yesterday 3

Psychology Today

Monk Prayogshala Research Institution

Caught Between Self-Sabotage and Learning

yesterday 4

Psychology Today

Patrick De Vleeschauwer Drs

Hanging on During the Holidays: 8 Tips for Coping

yesterday 3

Psychology Today

Sandra Wartski Psy.d

What’s So Bad About Being Average?

yesterday 3

Psychology Today

Josh Gressel Ph.d

The Problem With 'Love Languages'

yesterday 3

Psychology Today

Marty Klein Ph.d

When Thinking Takes Work

yesterday 5

Psychology Today

Sam Goldstein Ph.d

Are You Stuck in a Mind Loop?

yesterday 3

Psychology Today

Lybi Ma

Are Immigrant Families at Greater Risk of Emotional Neglect?

yesterday 3

Psychology Today

Tamim Mobayed Ma

When You Dislike the One You Love

yesterday 4

Psychology Today

Kathy Mccoy Ph.d

Why Hope Is More Than Wishful Thinking

yesterday 4

Psychology Today

Robyne Hanley-Dafoe Ed.d

AAPI Justice Begins With Belonging

yesterday 3

Psychology Today

Mindbridge Center

Not Too Hot, Not Too Cold: How To Manage Your Emotions

yesterday 4

Psychology Today

Robert Taibbi L.c.s.w

AI Therapy Skipped the Most Important Step

yesterday 3

Psychology Today

Albert Wong Ph.d

Neurodiversity and the Individual Attention Fallacy

yesterday 3

Psychology Today

Katie Rose Guest Pryal J.d

Are You Enmeshed With a Narcissist?

Are You Enmeshed With a Narcissist?

Why you feel erased—and how to recover.

previous day 60

Psychology Today

Mark Banschick M.d

Wasting Your Brain Away in Margaritaville

Wasting Your Brain Away in Margaritaville

More evidence against the habit of moderate drinking.

previous day 60

Psychology Today

Jennifer Beam Dowd Ph.d

Beware of 'Winter Coating' While Dating This Season

Beware of 'Winter Coating' While Dating This Season

Are you down for a temporary relationship, willing to be cast off by spring?

previous day 50

Psychology Today

Bruce Y. Lee M.d

How to Support Ambitious Athletes During the Holidays

Help athletes navigate holiday stressors while supporting rest and well-being.

previous day 50

Psychology Today

Tess M. Kilwein Phd

9 Self-Care Strategies for Grief

9 Self-Care Strategies for Grief

Combat loneliness with effective strategies to nurture your well-being.

previous day 50

Psychology Today

Kristin Meekhof

4 Ways to Get From Healthy to Flourishing

4 Ways to Get From Healthy to Flourishing

Manage stress in small doses, nurture relationships, and find compassion and meaning.

previous day 30

Psychology Today

Esther Sternberg M.d

The Year That Felt Like 3 Years

The Year That Felt Like 3 Years

Why 2025 feels like it should have been over a long time ago.

previous day 30

Psychology Today

Lisa Broderick

How to Have Better Holiday Conversations

How to Have Better Holiday Conversations

Five science-backed steps for calmer, more productive holiday conversations.

previous day 30

Psychology Today

Matthew Facciani

Why Do We Travel?

Why Do We Travel?

There are many reasons to travel: to learn, to be alive. But one struck me more.

previous day 30

Psychology Today

Nancy K. Napier Ph.d

How to Foster Civil Discourse in the Classroom

How to Foster Civil Discourse in the Classroom

Using the science of group dynamics to help your students disagree well.

previous day 30

Psychology Today

Colin M. Fisher

Estrangement, Compassion, and Coming Home

Estrangement, Compassion, and Coming Home

Personal Perspective: What therapists should know, what clients deserve, and why repair still matters.

previous day 30

Psychology Today

Joe Kort

The Biology of Gratitude

The Biology of Gratitude

The Thanksgiving ritual is a neurobiological intervention.

previous day 30

Psychology Today

Pamela Cantor M.d

Compulsive Sexual Behavior Disorder and Sexual Orientation

Compulsive Sexual Behavior Disorder and Sexual Orientation

Research shows CSBD differs across orientations, but stigma clouds the picture.

previous day 30

Psychology Today

Beáta Bőthe

How Practicing Gratitude Can Help Families of Gray Divorce

How Practicing Gratitude Can Help Families of Gray Divorce

Research indicates that our relationships, minds, and bodies benefit from gratitude.

previous day 30

Psychology Today

Carol R. Hughes

A Prescription for Connection

A Prescription for Connection

Plug into your community to help stave off loneliness.

previous day 20

Psychology Today

Deborah Heiser Ph.d

When AI Asks the Questions, Human Beings Can Benefit

When AI Asks the Questions, Human Beings Can Benefit

New research highlights the potential of AI-generated practice questions.

previous day 30

Psychology Today

Steven C. Pan

Why Letting Go of Fertility Treatment Feels Impossible

Why Letting Go of Fertility Treatment Feels Impossible

The hidden emotional forces that make stopping fertility treatment difficult

previous day 50

Psychology Today

S. Fenella Das Gupta Ph.d

The Hidden Psychology of Cognitive Dissonance

The Hidden Psychology of Cognitive Dissonance

How one therapist made peace with inner conflict and helps others do the same.

previous day 50

Psychology Today

Mirella Stoyanova Licsw

Imagining Beyond the Body

Imagining Beyond the Body

Fiction-writers' appeals to the senses can suggest non-human perspectives.

previous day 50

Psychology Today

Laura C. Otis Ph.d

The Gratitude Paradox of First Responders

The Gratitude Paradox of First Responders

Thoughts of Thanksgiving: Finding gratitude on a holiday when service calls

previous day 50

Psychology Today

David Berez Mapp

Gratitude and Huntington's Disease

Gratitude and Huntington's Disease

Personal Perspective: Recent breakthroughs in neuroscience are cause for thanks.

previous day 50

Psychology Today

Pamela Mallette Lcpc

How Can I Love My Body as I Age?

How Can I Love My Body as I Age?

Group exercise provides a body image boost for mature women.

previous day 50

Psychology Today

Pirkko Markula Ph.d

When Math Meets Mind

When Math Meets Mind

Why the P vs NP problem might really be about us.

previous day 50

Psychology Today

Darren J. Edwards Ph.d

Internalized Weight Stigma and Eating Disorders

Internalized Weight Stigma and Eating Disorders

How enhanced cognitive behavior therapy helps address internalized weight stigma.

previous day 50

Psychology Today

Riccardo Dalle Grave M.d

The Gendered Experience of ECT: Insights From a Global Survey

The Gendered Experience of ECT: Insights From a Global Survey

Women report more severe adverse effects from ECT than do men.

previous day 50

Psychology Today

John Read Ph.d

Fostering Gratitude: Discover Your Nature Gift of the Day

Fostering Gratitude: Discover Your Nature Gift of the Day

Nature offers so much to be grateful for.

previous day 50

Psychology Today

Patricia H. Hasbach

When Family Estrangement Doesn’t Add Up

When Family Estrangement Doesn’t Add Up

The red flags to look for when a family rupture feels sudden and unexplained.

previous day 50

Psychology Today

Steven A Hassan Phd