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Psychology Today

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Setting Effective Goals

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Psychology Today

Shahram Heshmat Ph.d

Relationship Journal Draws Line Against Sex Addiction

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Psychology Today

David J. Ley Ph.d

5 Stages of Creativity

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Psychology Today

Nicole A. Tetreault Ph.d

Here and Now Versus Long Term Strategies

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Psychology Today

Susi Ferrarello Ph.d

Why Belonging Is Key to Well-Being and How to Build It

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Psychology Today

Mark C. Crowley

How Do You Catch a Trophy Idea? Deep Mind Fishing

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Psychology Today

Bill Birchard

Why Is Social Media Harmful to Children and Teens?

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Psychology Today

Jeffrey N Pickens Ph.d

What if People Came With Instructions?

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Psychology Today

Margaret C. Andrews

A Trust Apocalypse: How AI Exploits Our Cognitive Decline

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Psychology Today

Cornelia C. Walther Ph.d

8 Reasons to Call Rather than Text

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Psychology Today

Gina Barreca Ph.d

Home for the Holidays: Coming Home to Yourself

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Psychology Today

Helen Marlo

A Hidden Reason You’re Not Happy—Even When Life’s Great

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Psychology Today

Leslie Becker-Phelps Ph.d

“I Restrict Because I Deserve It”

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Psychology Today

Giulia Suro Ph.d

The Roots of Therapy in America

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Psychology Today

Lawrence R. Samuel Ph.d

Letters From Home: Staying Connected to Your Lost Child

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Psychology Today

Larry Carlat

The Goal Is to See Differently, Not to Blame

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Psychology Today

Mark Matousek

Surviving Santa: A Parent's Guide to Holiday Sanity

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Psychology Today

Calvina Ellerbe Ph.d

Motivation and Manualized Treatment for Eating Disorders

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Psychology Today

Judy Scheel Ph.d

You Don't Have to Worry About Giving Your Best Shot

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Psychology Today

Timothy A Carey Ph.d

How Screens Reduce Our Ability to See Human Pain

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Psychology Today

Sigifredo Castell Britton Ph.d

Why Wealth Feels Like Purpose—But Isn’t

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Psychology Today

Jordan Grumet M.d

Beyond the Brink: Nietzsche’s Madness and Freud’s Way Home

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Psychology Today

Stephen L Salter Psy.d

4 Things That Every Narcissist Fears

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Psychology Today

Mark Travers Ph.d

Considering the Ups and Downs of Nostalgia

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Psychology Today

Christopher Dwyer Ph.d

How to Feel Less Stressed Even When Life Stays Hectic

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Psychology Today

Sharon Horesh Bergquist

Why Athletes Continue to Die by Suicide

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Psychology Today

Tess M. Kilwein Phd

The Five-Step Path From Rupture to Repair

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Psychology Today

Mark B. Borg

Breaking Bad: Understanding Problematic Pornography Use

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Psychology Today

Monica Vermani C. Psych

First-of-Its-Kind AI Digital Biomarker for Chronic Stress

First-of-Its-Kind AI Digital Biomarker for Chronic Stress

AI deep learning detects chronic stress noninvasively from routine chest scans.

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Psychology Today

Cami Rosso

Creative Inspiration Unfolded Simply for Me

Creative Inspiration Unfolded Simply for Me

Personal Perspective: Self-love helps me move toward good things.

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Psychology Today

Kent Roberts

Better Ways to Manage Your Holiday Stress

Better Ways to Manage Your Holiday Stress

Research says to choose connection over perfection this holiday season.

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Psychology Today

Erin O’Connor Ed.d

Existential Anxiety in Gifted Children

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Psychology Today

Leon Garber Lmhc

Does Cognitive Behavioral Therapy Work for Autistic Clients?

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Psychology Today

Jennifer Cork Dsw

Why Mental Health Activations in Professional Sports Matter

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Psychology Today

Brook Choulet M.d

How the 70–20–10 Rule Can Ease Holiday Stress

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Psychology Today

Nathan D Iverson Ph.d

Coping Beats Hoping

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Psychology Today

Mike Verano Lpc

AI and Racism: 6 Reasons Black People Need Digital Literacy

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Psychology Today

Brianna A. Baker Phd

Evidence vs. Engagement: Are Health Influencers Credible?

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Psychology Today

Clara Doran

Addiction Isn’t Defined by Withdrawal Symptoms

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Psychology Today

Mark S. Gold M.d

Coping With Narcissistic Relatives at the Holidays

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Psychology Today

Sharon Martin

Zero Cost, Big Impact: 25 Ways Meditation Boosts Health Fast

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Psychology Today

Emma Seppälä Ph.d

4 Reasons Reverse Age-Gap Relationships Are Becoming Popular

4 Reasons Reverse Age-Gap Relationships Are Becoming Popular

Why we're seeing mature women with younger men more frequently.

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Psychology Today

Mark Travers Ph.d

AI and the Amathia Drift

AI and the Amathia Drift

How AI’s brilliance can nudge us away from our own discernment.

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Psychology Today

John Nosta

6 Success Strategies for Aging Well

6 Success Strategies for Aging Well

New research identifies the six ways to become a successful ager.

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Psychology Today

Susan Krauss Whitbourne Phd

Why Adult Children Resent the Divorce Years Later

Why Adult Children Resent the Divorce Years Later

Parents can repair the relationship when old emotions surface as anger or grief.

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Psychology Today

Ann Gold Buscho Ph.d

Political Scams Are on the Rise, as Is Their Success Rate

Political Scams Are on the Rise, as Is Their Success Rate

Text messages from fake political groups play to voters' emotions.

yesterday 10

Psychology Today

Stacey Wood

How AI Is Reshaping Human Psychology, Identity and Culture

How AI Is Reshaping Human Psychology, Identity and Culture

Human psychological transformation extends far beyond technology use.

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Psychology Today

Grant Hilary Brenner Md

The Emotional Inheritance You Never Asked For

The Emotional Inheritance You Never Asked For

If your mother couldn't name her feelings, she couldn't teach you to name yours.

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Psychology Today

Mark Lipton Ph.d

Takeaways From the TV Show “Call the Midwife”

Takeaways From the TV Show “Call the Midwife”

What psychotherapists can learn from district nursing.

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Psychology Today

Elisa T. Bronfman

The Effect of a Single Word

The Effect of a Single Word

Personal Perspective: One word can change how we experience a song.

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Psychology Today

Joseph Cardillo Ph.d