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Psychology Today

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Listening to Our Worries

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Psychology Today

Robert N. Kraft Ph.d

Vestibular Migraine: It’s Not Just in Your Head

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Psychology Today

Karen Stollznow Ph.d

The Curse of Hyper-Independence

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Psychology Today

Gina Demillo Wagner

The AI Rush Is Burning Us Out—and Freezing Our Leaders

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Psychology Today

Paula Fontenelle

Screen Time's Dangers: From Brain Development to Heart Health

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Psychology Today

David J Bredehoft Ph.d

Why High Achievers Need to Hit Pause Before They Crash

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Psychology Today

Luana Marques Ph.d

What the Phenomenon of Kinesia Paradoxa Can Teach Us

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Psychology Today

Michiko Kimura Bruno M.d

How to Avoid Holiday Overspending This Year

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Psychology Today

Nathan Astle Mft

Can Eating Too Much Sugar Lead to Depression?

latest 6

Psychology Today

Peter M. Hartmann

Helping Your Child Develop a Positive Academic Self-Concept

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Psychology Today

Ronald Stolberg Ph.d

Connect to Your Dark Side to Heal

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Psychology Today

David Hanscom Md

Hallucinations Happen When the Brain Fills in the Blanks

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Psychology Today

Nicolas Davidenko Ph.d

It's the Relationship That Matters Most in Therapy

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Psychology Today

Laura J. Petracek Ph.d

Retrain Your Brain's Reward System

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Psychology Today

Aseem D. Desai M.d

5 Ways to Feel Happier as You Face Daily Challenges

5 Ways to Feel Happier as You Face Daily Challenges

Learning to choose happiness strategies that are a good fit for you.

yesterday 60

Psychology Today

Ilene Berns-Zare Psyd

Help Your Therapist Find the Right Ingredients for Your Therapy

Help Your Therapist Find the Right Ingredients for Your Therapy

Constructive feedback can help you get more out of therapy.

yesterday 70

Psychology Today

Julie Radico Psy.d. Abpp

Why We Still Seek Our Parents’ Approval—Even at Christmas

Why We Still Seek Our Parents’ Approval—Even at Christmas

What Hallmark teaches us about family expectations and rewriting old patterns.

yesterday 40

Psychology Today

Jessica Troilo Ph.d

Driving in Circles and Yearning to Be

Driving in Circles and Yearning to Be

There are practical ways to honor what you yearn for and be more fully present.

yesterday 40

Psychology Today

Diana Hill

The Cost of Frictionless Friendship

The Cost of Frictionless Friendship

Teens, AI, and the search for connection

yesterday 40

Psychology Today

Erin Walsh

Are You Stressed or Depressed?

Not recognizing and addressing signs of stress can lead to depression.

yesterday 40

Psychology Today

Samuel L. Pauker

This One Conversation Could Save Your Life

Learning your family history can improve your health and extend your life.

yesterday 40

Psychology Today

Sherry Pagoto Ph.d

Cannabis and Complex Neuropsychiatric Treatment

Cannabis and Complex Neuropsychiatric Treatment

Hopeful findings in the use of cannabis for treating disorders including autism.

yesterday 60

Psychology Today

Kenneth R. Weinberg M.d

When Artificial Intelligence Breaks the Frame of Meaning

When Artificial Intelligence Breaks the Frame of Meaning

The threat from AI isn’t jobs; it’s the erosion of how humans decide what's real.

yesterday 50

Psychology Today

John Nosta

The Last Generation's Choice

The Last Generation's Choice

Why our AI strategy could change everything.

yesterday 40

Psychology Today

Cornelia C. Walther Ph.d

Psychology, Crime, and "Modeling"

Psychology, Crime, and

The imitation of violent and criminal behaviors.

yesterday 40

Psychology Today

Matthew J. Sharps Ph.d

The Story of Amanda Knox

The Story of Amanda Knox

The courage of reclaiming one's narrative.

yesterday 50

Psychology Today

Nina E. Cerfolio M.d

Who Am I Now?

Personal Perspective: Rebuilding identity after trauma or loss

yesterday 40

Psychology Today

Cristi Bundukamara Ed.d

Before and After Photos

Before and After Photos

The problem with turning bodies into proof.

yesterday 40

Psychology Today

Carolyn Karoll Lcsw-C

Pushing the Envelope of What's Possible

Pushing the Envelope of What's Possible

Good leadership stretches people’s limits without snapping them.

yesterday 40

Psychology Today

Ahron Friedberg M.d

Beyond Broca: The Two Routes to Speaking

Beyond Broca: The Two Routes to Speaking
yesterday 40

Psychology Today

Gregory Hickok Ph.d

Emotional Archaeology: Excavating the Feelings Beneath ADHD

Emotional Archaeology: Excavating the Feelings Beneath ADHD

Discovering the emotions that shape reactions and relationships in ADHD.

yesterday 40

Psychology Today

Lara Honos-Webb Ph.d

Could Your Kink Be Misunderstood by Law Enforcement?

Could Your Kink Be Misunderstood by Law Enforcement?

Initiatives to detect online predators may pose a risk to innocent kinksters.

yesterday 50

Psychology Today

David J. Ley Ph.d

A Maintenance-Free Dream or a Gilded Cage?

A Maintenance-Free Dream or a Gilded Cage?

Making a decision to move to an age-restricted community can come at a cost.

yesterday 50

Psychology Today

Dena Kouremetis

How We Can Start Embracing Everyday Courage

How We Can Start Embracing Everyday Courage

Can the changing season encourage us to become active bystanders?

yesterday 50

Psychology Today

Gill Harrop Ph.d

Traveling in the Time of Forgetfulness

Traveling in the Time of Forgetfulness

Personal Perspective: It's easy to forget stuff when you're packing and unpacking.

yesterday 50

Psychology Today

Mary Allen

Do Narcissists Commit Suicide?

Do Narcissists Commit Suicide?

It seems counterintuitive, but narcissists may see suicide as an act of control.

yesterday 50

Psychology Today

Suzanne Degges-White Ph.d

The Art of Leadership Under Pressure

yesterday 50

Psychology Today

Ben Bernstein Ph.d

Through a Glass, Darkly: Fighting Depression’s Negativity

Through a Glass, Darkly: Fighting Depression’s Negativity

Personal Perspective: The negative bias that accompanies depression can be addressed.

yesterday 50

Psychology Today

Terri Cheney

AI Friends Can Make You Feel More Alone

AI Friends Can Make You Feel More Alone

The paradox of artificial companionship.

yesterday 40

Psychology Today

Koustuv Saha Ph.d

How Could I Return to Ordinary Life After My Son Died?

How Could I Return to Ordinary Life After My Son Died?

Personal Perspective: What made my son ill? Could anything have altered the outcome?

yesterday 10

Psychology Today

Yvette Sheline Md

4 Ways Riffing Can Strengthen a Relationship

4 Ways Riffing Can Strengthen a Relationship
yesterday 9

Psychology Today

Mark Travers Ph.d

What Sheep Think About the Weather: Hearing What Animals Say

What Sheep Think About the Weather: Hearing What Animals Say

Amelia Thomas teaches us to listen carefully to what animals are telling us.

yesterday 8

Psychology Today

Marc Bekoff Ph.d

Breaking the Cycle of Chronic Pain and PTSD

Chronic pain and PTSD can shrink your world, but you are not powerless.

yesterday 9

Psychology Today

Jaimie L Lusk Psy.d

Prime Your Noisy Mind

Prime Your Noisy Mind

Use a science-based strategy to get what matters done.

yesterday 6

Psychology Today

Nancy Ancowitz

A Heartfelt Letter From Your Therapist

A Heartfelt Letter From Your Therapist

Personal Perspective: Want to know what your therapist may think and feel about you?

yesterday 9

Psychology Today

Michelle P. Maidenberg Ph.d

How Self-Compassion Protects Against Quiet Cracking

How Self-Compassion Protects Against Quiet Cracking

One practice that reduces your risk of falling apart inside by 31 percent.

yesterday 10

Psychology Today

Michelle Mcquaid Ph.d

Parents: Eating Disorders Aren't Your Fault

Parents: Eating Disorders Aren't Your Fault

Despite the commonly held myth, parents do not cause eating disorders.

yesterday 7

Psychology Today

Lauren Hartman

Understanding the Calamities of Childhood

Understanding the Calamities of Childhood

How early childhood experiences may still impact you today.

yesterday 7

Psychology Today

Kurt W Ela Psy.d

Racial Bias in Medicine Isn't Just an American Problem

Racial Bias in Medicine Isn't Just an American Problem

"My doctor said Black people feel less pain."

yesterday 7

Psychology Today

Monnica T Williams Ph.d

Raising Great Children After Your Difficult Childhood

Raising Great Children After Your Difficult Childhood

Firm and fair treatment of children helps them become their best selves.

yesterday 7

Psychology Today

Glenn R. Schiraldi Ph.d