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Psychology Today
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Rethinking the importance of readiness for change in eating disorder treatment.




Outer pride, inner shame: the most dangerous combination of self-perceptions.

Thompson Morrison offers guidance on practical and powerful AI use in schools.

What to aim for if you want lasting relief from anxiety.

Effective care for BFRBs goes beyond fidget toys. Here's what really matters.

How narcissists take advantage of our negligence.

What role do humans have in a world of increasingly capable AI?

A guide for the day you’re let go.

Additions to the language reflect the influence of gaming culture.

If older gay men wish to reduce isolation, what will be the preferred method?

How to distance yourself from your obsessive thoughts.

When Soft Language Hides Narcissistic Harm

How tolerating friction in tedious tasks pays off across life domains.

Excessive doubts about your capability for self-control can cause anxiety.

What do tyrants have in common? Psychology provides answers.

The gender gap in STEM professions is larger in gender-egalitarian cultures.

An AI innovation offers a metaphor for how we change while remaining ourselves.

Why elegant language confuses humans and machines.

How to build self-respect through small, consistent self-promises.

How curiosity reshapes time, well-being, and vitality in later life.

Bucking up hides pain and emotion, while self-compassion offers understanding.

Principle 4: Strive for dialogue, not debate.

We can share the love inside us in ways that change ourselves and others.

Merit, perseverance, and resilience form the enduring engine of human advancement.

Exploring Martin Luther King Jr.'s question: "What are you doing for others?"

When metaphysics turns psychological and archetypes come from human relations.

Personal Perspective: How a visit to a nearby park helped me feel hopeful about the planet's future.

Value alignment and communication are key to successful friendships.

How self-abandonment in your relationship happens and why it’s hard to see.

Why expressing what you need can protect connection rather than harm it.

Dating apps typically experience their highest traffic on Dating Sunday.

“If I can’t rely on my sister to maintain a relationship, whom can I trust?"

Here's how to elevate others' perceptions of you during conversation.

You know the benefits of gratitude journals. Adding kindness is even better.

Some relationship dynamics can make it feel like you’re sleeping with the enemy.

Personal Perspective: How kids use humor and fast-forming language to connect.

Just one positive change can make all the difference.

Psychology research shows that resolutions are likely to be counterproductive.

Maternal love and darkness reconciled by the wise mother

Are stimulant medications being over-prescribed?

Many common over-the-counter drugs can influence brain chemistry.

Find the middle of your stress rainbow and add incrementally challenging tasks.

Understanding post holiday overwhelm and recovery.

Maslow intriguingly called it the Jonah Complex.

How adaptive thinking is the key to keeping New Year's resolutions.

Is it worth worrying whether our descendants survive solar engulfment?

Classical music shapes our relationship with time.
