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Psychology Today
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Rebrand your walk-away point to avoid the trap of the "worst possible deal."


Personal Perspective: Learned helplessness almost prevented me from pain relief.


The way we think about getting older will shape how we age


Celebrating a lifetime of science, humanitarianism, hope, and peace.


Deciding to quit is often about reaching the same emotional bottom line.


We look for an intimate partner who is familiar, but different. Balance is key.


The hidden psychology behind second-guessing your biggest decisions.


Ending your marriage the wrong way can having a lasting negative impact.


Treat joy like compound interest, with tiny deposits into your positivity reserve.


Boosting your well-being may be as simple as a walk in the park.


Personal Perspective: A sudden death, a quiet reckoning, a call to live fully.


An ancient framework for understanding your year instead of just judging it.


Practice makes the master when it comes to leadership.


How dopamine reinforces conflict—and how to interrupt the cycle.


Is that person dating you for you or for something else?


Signs you've grown steadier and more competent that you may have missed.


Responding to grief: Avoid doing the “wrong” thing and try these "right" ones.


Personal Perspective: Alone time can be a chance to explore relationships.


Prisons manage behavior but fail to transform minds.


Personal Perspective: We can be authentic selves and access the same in others.


Why food choices don’t define your health—or your worth.


Procrastination is treated as a problem, but it's essential to motivation.


Ethical standards are critical.


The first step in navigating shadowloss is acceptance.


Notice warning signs before empathy leads you too far astray.


Ignoring your feelings in childhood sets the stage for emptiness later in life.


Critical thinking is crucial for recognizing coercion.


It helps to understand their motivations.


Use these tips to help reinforce standards and expectations with employees.


How benzodiazepines can interfere with long-term anxiety management.
