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Psychology Today
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Let It Go: Rethinking Our Cosmic Purpose

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Psychology Today

Louis Putterman Ph.d

What Music Teaches Us About Managing Time

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Psychology Today

Hsing-Ay Hsu

The Real Purpose of Boundaries

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Psychology Today

Mirella Stoyanova Licsw

There Goes the Sun: Pondering the Universe's Past and Future

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Psychology Today

Louis Putterman Ph.d

Mismatched Friendships Can Feel Unhealthy

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Psychology Today

Julie Radico Psy.d. Abpp

Making New Year's Resolutions Stick

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Psychology Today

Deborah Serani Psy.d

When Loving Them Feels Like Abandoning Yourself

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Psychology Today

Annie Tanasugarn Ph.d

How Can You Tell if You’re an Emotional Eater?

Six questions can help you decide if your eating is triggered by your emotions.

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Psychology Today

Edward Abramson Ph.d

Treating Depression With Food

A proper diet can help prevent and treat depression.

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Psychology Today

Peter M. Hartmann

What Is Your Life Trying to Teach You?

Five questions to discover your life's lessons.

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Psychology Today

Robert Taibbi L.c.s.w

The Psychology of Greed in Healthcare

How the unrestrained desire for money shapes the healthcare system.

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Psychology Today

Mitchell B. Liester M.d

Overcoming Negative Body Image With the BODY Framework

We have bad narratives, not bad bodies.

yesterday 30

Psychology Today

Sandra Wartski Psy.d

Why High Achievers Resist Help—Until It Might Be Too Late

When success delays help, the personal and professional costs pile up.

yesterday 30

Psychology Today

Ryan C. Warner Ph.d

The Burden of Being 'The Reasonable One'

The mental health cost of always keeping the peace.

yesterday 30

Psychology Today

Karen Stollznow Ph.d

The Psychological Cost of Being Forced to Leave Home

What displacement does to belonging, dignity, and selfhood.

yesterday 30

Psychology Today

Sigifredo Castell Britton Ph.d

Growing Up Digital and the Implications of Screen Use

Unpacking the link between digital exposure and children's behavioral issues.

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Psychology Today

Boby Ho-Hong Ching Ph.d

3 Bad Habits That Can Be Good for You

Strategies that appear imperfect on the surface can carry adaptive benefits.

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Psychology Today

Mark Travers Ph.d

Rousseau’s Shocking Sex Life

And how it shaped, and conflicted with, his philosophy.

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Psychology Today

Neel Burton M.a

Negative Symptoms of Schizophrenia—Beyond Hallucinations

When schizophrenia affects motivation, emotion, and connection.

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Psychology Today

Desiree Matthews

Is Mindfulness a Supportive Path for You to Pursue?

Mindfulness isn't for everyone, but here's how you know if it's right for you.

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Psychology Today

Donald Altman

Was 2025 the World's Worst Year Ever?

Personal Perspective: Searching for hope in 2026.

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Psychology Today

John Read Ph.d

New Year, New You? Try Right Now, Real You

Personal Perspective: An 800-year-old poem for your new year.

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Psychology Today

Rahul Bhandari

Am I Gaslighting Myself?

Chronic self-doubt quietly undermines trust in your own thoughts and feelings.

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Psychology Today

Brendan Kelly

18 Unwritten Rules for a Geezer Breakfast Club

Personal Perspective: How coffee and conversation can help men connect.

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Psychology Today

Jarie Bolander

Return With Wisdom: An Ancient Principle for the New Year

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Psychology Today

Chester H. Sunde

How Do You Know It's Time to End Your Relationship?

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Psychology Today

Tasha Seiter Ms

Let This Be Your Year of Thriving Solo

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Psychology Today

Duygu Balan Lpcc

Telling Your Truth Should Set You Free

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Psychology Today

Nancy Colier Lcsw

Failure to Launch: Notes From the Basement

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Psychology Today

Joachim I. Krueger Ph.d

3 Ways Improv Helps Build Leadership Skills

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Psychology Today

Clay Drinko

A New Year, a New ‘Shopping’ You

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Psychology Today

Cathrine V. Jansson-Boyd Ph.d

What Supervision Taught Me About Being a Better Therapist

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Psychology Today

Beatrice Ng-Kessler Msc

What’s the Deal With Dopamine and ADHD?

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Psychology Today

Simon Daquino Mpsych

Wisdom, Gratitude, Serenity: A New Year

Let music and gratitude guide you toward wisdom, acceptance, and calm.

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Psychology Today

Sara Leila Sherman

How to Slow Brain Aging

Recent studies reveal four powerful ways to protect your brain.

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Psychology Today

Austin Perlmutter M.d

Relationship Resolutions for the New Year

Seven ideas for more happiness together in the new year.

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Psychology Today

Kathy Mccoy Ph.d

Keeping Your New Year's Goals Without Breaking the Bank

New Year's goals can be achieved without spending money.

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Psychology Today

Michele Kerulis Ed.d

This Coming Year, Come Home to Yourself

Personal Perspective: Skip the nonsense resolutions.

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Psychology Today

Claudia Six Ph.d

Plato's Cave in the Age of Misinformation

Self-awareness begins with admitting the limits of our knowledge.

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Psychology Today

Bradley Murray Dphil

Why Grandiose Narcissists Rarely Listen or Learn

They already know everything they need to know, or so they think.

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Psychology Today

Bill Eddy Lcsw

Instead of Making Resolutions, Set Creative Intentions

It's a gentler, more sustainable alternative to the old New Year's tradition.

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Psychology Today

Hugh Willard M.ed

Study Results Identify Perils of AI

Technological innovations move at a faster pace than the ability to do research.

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Psychology Today

Azadeh Aalai Ph.d

Why Can't We Keep Love in Our Lives?

The impact of our everlasting struggle with life’s priorities.

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Psychology Today

Armin A. Zadeh M.d

The 'Self-Forgiveness Pool'

A healing ritual for releasing guilt and shame.

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Psychology Today

Jeanette Yoffe M.a

From Neurons to Habits

A neurologist’s science-based guide to caring for the one organ we can’t replace.

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Psychology Today

Michiko Kimura Bruno M.d

Understanding the 'Ins' and 'Outs' of Comedy: What Goes In…

Why do so many jokes and gags refer to what we breathe, drink, and eat?

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Psychology Today

John Charles Simon

How a Mother’s Death Makes You Confront Your Own Mortality

Your mother's death reshapes and transforms you.

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Psychology Today

Jamie Cannon Ms

Apple TV’s 'Pluribus' Exposes the Fragility of Cooperation

Against a perfect collective, survivors' struggle shows how teamwork is built.

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Psychology Today

Zachary H. Garfield Ph.d

The Eldest Daughter’s New Year’s Resolution

How to notice your daughtering and get credit for it.

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Psychology Today

Allison M. Alford

Possums and the Evolution of Consciousness

What a nocturnal animal can teach us about the origins of consciousness.

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Psychology Today

Walter Veit Ph.d