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Jeff Karp Ph.d

Jeff Karp Ph.d

Psychology Today

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Feeling Stuck? Try The Octopus Mindset

28.02.2025 10

Psychology Today

Jeff Karp Ph.d

The Tally Counter Two-Step Stress Hack

22.01.2025 10

Psychology Today

Jeff Karp Ph.d

Overwhelmed? Your ADHD Guide to Thriving This Holiday Season

Here are holiday hacks for neurodivergent brains.

26.12.2024 5

Psychology Today

Jeff Karp Ph.d

Can't Sleep? This 5-Minute Bedtime Ritual May Be the Answer

The sleep secret I shared with Deepak Chopra (He loved it!)

17.12.2024 7

Psychology Today

Jeff Karp Ph.d

The Unexpected Magic of Not Finishing Everything

How embracing the unfinished can lead to greater fulfillment.

11.12.2024 6

Psychology Today

Jeff Karp Ph.d

The 3-Step Negativity Detox

Personal Perspective: My quiet quest to take control of my negativity.

03.12.2024 4

Psychology Today

Jeff Karp Ph.d

Recognize the Power of Your Unconscious Influence

How and why we shape each other in the digital age.

14.10.2024 2

Psychology Today

Jeff Karp Ph.d

Life's a Beast? 5 Steps to Shift Gears and Crush It

Personal Perspective: This simple mindset shift could change everything.

07.09.2024 3

Psychology Today

Jeff Karp Ph.d

Tired of Feeling Stuck? Give the Pendulum Lifestyle a Shot

Identify your unique energy swings and harness them.

30.08.2024 2

Psychology Today

Jeff Karp Ph.d

Mind Over Matter: Sculpt Your Brain, Transform Your Future

Learn how to shape your brain and your future through intentional actions.

13.07.2024 2

Psychology Today

Jeff Karp Ph.d