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Jeff Karp Ph.d

Jeff Karp Ph.d

Psychology Today

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You’re Alive, Don’t Miss It

latest 5

Psychology Today

Jeff Karp Ph.d

When You Stop Doing, Life Speaks

09.08.2025 80

Psychology Today

Jeff Karp Ph.d

The Ketchup Cleanup Mindset: How Progress Often Looks Like a Setback

09.05.2025 10

Psychology Today

Jeff Karp Ph.d

Feeling Stuck? Try The Octopus Mindset

28.02.2025 20

Psychology Today

Jeff Karp Ph.d

The Tally Counter Two-Step Stress Hack

22.01.2025 10

Psychology Today

Jeff Karp Ph.d

Overwhelmed? Your ADHD Guide to Thriving This Holiday Season

Here are holiday hacks for neurodivergent brains.

26.12.2024 6

Psychology Today

Jeff Karp Ph.d

Can't Sleep? This 5-Minute Bedtime Ritual May Be the Answer

The sleep secret I shared with Deepak Chopra (He loved it!)

17.12.2024 7

Psychology Today

Jeff Karp Ph.d

The Unexpected Magic of Not Finishing Everything

How embracing the unfinished can lead to greater fulfillment.

11.12.2024 6

Psychology Today

Jeff Karp Ph.d

The 3-Step Negativity Detox

Personal Perspective: My quiet quest to take control of my negativity.

03.12.2024 10

Psychology Today

Jeff Karp Ph.d

Recognize the Power of Your Unconscious Influence

How and why we shape each other in the digital age.

14.10.2024 2

Psychology Today

Jeff Karp Ph.d

Life's a Beast? 5 Steps to Shift Gears and Crush It

Personal Perspective: This simple mindset shift could change everything.

07.09.2024 3

Psychology Today

Jeff Karp Ph.d

Tired of Feeling Stuck? Give the Pendulum Lifestyle a Shot

Identify your unique energy swings and harness them.

30.08.2024 2

Psychology Today

Jeff Karp Ph.d