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Amy MorinPsychology Today |
Skip the resolutions this year and try news strategies instead.
Perfectionists experience increased distress and burnout during the holidays.
The holiday season can lead to more mental health issues for some people.
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Sugarcoating might seem kind, but it often creates hurt feelings anyway.
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Stop letting your digital devices threaten your romance.
These counterintuitive strategies are key to staying in love.
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