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Stephanie A. Sarkis Ph.d

Stephanie A. Sarkis Ph.d

Psychology Today

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What Happens When You Stop Explaining Yourself

What Happens When You Stop Explaining Yourself
25.06.2025 100

Psychology Today

Stephanie A. Sarkis Ph.d

Chronic Self-Blame: What If You're Not the Problem?

01.06.2025 10

Psychology Today

Stephanie A. Sarkis Ph.d

When Healing Feels Like Backsliding

28.04.2025 10

Psychology Today

Stephanie A. Sarkis Ph.d

The "Good Enough" Friend

30.03.2025 9

Psychology Today

Stephanie A. Sarkis Ph.d

When Your Mind Won't Let It Go

27.03.2025 5

Psychology Today

Stephanie A. Sarkis Ph.d

Quieting the Food Noise

25.03.2025 30

Psychology Today

Stephanie A. Sarkis Ph.d

Coping With Post-Holiday Blues

Try these strategies for reclaiming joy.

24.12.2024 5

Psychology Today

Stephanie A. Sarkis Ph.d

Help for Seasonal Affective Disorder

You may be experiencing more than "the winter blues."

20.12.2024 10

Psychology Today

Stephanie A. Sarkis Ph.d

A Fresh Start for Mind, Body, and Soul

Consider a kinder approach to prepare yourself for the year to come.

18.12.2024 10

Psychology Today

Stephanie A. Sarkis Ph.d

Back to School With a Narcissistic Co-Parent

Co-parenting with a narcissist can make back-to-school time a challenge.

21.08.2024 2

Psychology Today

Stephanie A. Sarkis Ph.d

The Psychology of Competitiveness

The drive to win can have both positive and negative effects on our well-being.

01.08.2024 1

Psychology Today

Stephanie A. Sarkis Ph.d