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Emotional Labor in Relationships: When Love Becomes Work

Emotional Labor in Relationships: When Love Becomes Work

Carrying the mental load of a relationship can exhaust you.

Stephanie A. Sarkis Ph.d

Why No Contact Feels Worse Than Staying With a Toxic Person

23.12.2025 90

Stephanie A. Sarkis Ph.d

Hoovering: When Narcissists Try to Pull You Back In

17.12.2025 10

Stephanie A. Sarkis Ph.d

Future-Faking in Toxic Relationships

30.10.2025 70

Stephanie A. Sarkis Ph.d

The Hidden Danger of Love-Bombing in Relationships

30.09.2025 60

Stephanie A. Sarkis Ph.d

The Math of Manipulation in Relationships

01.09.2025 40

Stephanie A. Sarkis Ph.d

Self-Care vs. Escapism: Refueling or Running on Empty?

23.07.2025 60

Stephanie A. Sarkis Ph.d

What Happens When You Stop Explaining Yourself

25.06.2025 60

Stephanie A. Sarkis Ph.d

Chronic Self-Blame: What If You're Not the Problem?

01.06.2025 20

Stephanie A. Sarkis Ph.d

When Healing Feels Like Backsliding

28.04.2025 20

Stephanie A. Sarkis Ph.d

The "Good Enough" Friend

30.03.2025 10

Stephanie A. Sarkis Ph.d

When Your Mind Won't Let It Go

27.03.2025 10

Stephanie A. Sarkis Ph.d

Quieting the Food Noise

25.03.2025 30

Stephanie A. Sarkis Ph.d

Coping With Post-Holiday Blues

Try these strategies for reclaiming joy.

Stephanie A. Sarkis Ph.d

Help for Seasonal Affective Disorder

You may be experiencing more than "the winter blues."

20.12.2024 20

Stephanie A. Sarkis Ph.d

A Fresh Start for Mind, Body, and Soul

Consider a kinder approach to prepare yourself for the year to come.

18.12.2024 20

Stephanie A. Sarkis Ph.d