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Robert Taibbi L.c.s.wPsychology Today |
6 tips for how to (finally) make up your mind.
Defensiveness helped you as a child but is destructive as an adult.
Internalizing may have worked as a child, but it doesn’t work as an adult.
The problem isn't the other guy, but the pattern itself.
5 steps for getting the spark back in your relationship.
Why control and micromanaging don’t rebuild a relationship.
Resiliency is learned, not innate. These 7 tips can help.
A mix of head and heart can work well until they run into a conflict.
Others can't read your mind, so you have to let them know what you need.
What to do when you don't know what to do.
Often, less is enough when it comes to talk therapy.
You’re no longer a child: It’s time to let your parents know what you need.
Life is about choosing: Time to clear out the obstacles.
Three types of rules: Are they working for you?
Those arguments about household chores may really be about something else.
Our childhood ways of coping shape our adult relationships. Time to upgrade?
Speak up. You’re the customer, don’t settle.
The breaking point is the result of unsolved problems and accumulating wounds.
It's time to control your brain rather than allowing your brain to control you.
To stop being a victim, try a new perspective: See problems as lessons to learn.
Having different approaches to life can cause problems. Here's how to navigate.
Magical thinking, distraction, and not solving problems eventually catch up.
Making a demand? Have a concrete plan, and stick to your bottom lines.