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Jeffrey Bernstein Ph.d

Jeffrey Bernstein Ph.d

Psychology Today

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Are You Seeing Your Grandkids Enough—or Too Much?

latest 5

Psychology Today

Jeffrey Bernstein Ph.d

Stop Rushing to Say "There Are Two Sides to Every Story"

yesterday 10

Psychology Today

Jeffrey Bernstein Ph.d

Gaslit and Deceived? 3 Ways You’re Falling for Manipulation

Gaslit and Deceived? 3 Ways You’re Falling for Manipulation
previous day 30

Psychology Today

Jeffrey Bernstein Ph.d

The Two Deadly Demands That Destroy Romantic Relationships

The Two Deadly Demands That Destroy Romantic Relationships
sunday 30

Psychology Today

Jeffrey Bernstein Ph.d

How to Instantly Disarm Someone Who Pushes Your Buttons

05.03.2025 10

Psychology Today

Jeffrey Bernstein Ph.d

When One Grown Child Struggles, Their Siblings Often Suffer Too

When One Grown Child Struggles, Their Siblings Often Suffer Too
04.03.2025 30

Psychology Today

Jeffrey Bernstein Ph.d

Stop the Meltdown: The Key to Your Child's Emotional Control

Stop the Meltdown: The Key to Your Child's Emotional Control
03.03.2025 50

Psychology Today

Jeffrey Bernstein Ph.d

4 Signs Your Relationship Is Going Nowhere

4 Signs Your Relationship Is Going Nowhere
01.03.2025 10

Psychology Today

Jeffrey Bernstein Ph.d

Trapped in a Toxic Partner Cycle? 3 Ways to Break Free

28.02.2025 10

Psychology Today

Jeffrey Bernstein Ph.d

Free Your Child From Overthinking: Break Anxiety Loops Fast

Free Your Child From Overthinking: Break Anxiety Loops Fast
27.02.2025 8

Psychology Today

Jeffrey Bernstein Ph.d

Your Own Worst Enemy? 3 Destructive Habits Keeping You Stuck

Your Own Worst Enemy? 3 Destructive Habits Keeping You Stuck
26.02.2025 10

Psychology Today

Jeffrey Bernstein Ph.d

3 Sneaky Thoughts That Lead to Overeating

3 Sneaky Thoughts That Lead to Overeating
24.02.2025 20

Psychology Today

Jeffrey Bernstein Ph.d

Escape Anxiety: 3 Ways to Feel Calmer in Just 3 Minutes

Escape Anxiety: 3 Ways to Feel Calmer in Just 3 Minutes
23.02.2025 10

Psychology Today

Jeffrey Bernstein Ph.d

“This Is All Your Fault”: When Your Adult Child Blames You

“This Is All Your Fault”: When Your Adult Child Blames You
22.02.2025 10

Psychology Today

Jeffrey Bernstein Ph.d

The 3 Most Overlooked Ways to Feel Happier

The 3 Most Overlooked Ways to Feel Happier
20.02.2025 4

Psychology Today

Jeffrey Bernstein Ph.d

How to Handle Hidden Jabs and Backhanded Remarks

How to Handle Hidden Jabs and Backhanded Remarks
19.02.2025 10

Psychology Today

Jeffrey Bernstein Ph.d

Parents vs. Grown Kids: 4 Big Clashes You Need to Resolve

Parents vs. Grown Kids: 4 Big Clashes You Need to Resolve
18.02.2025 10

Psychology Today

Jeffrey Bernstein Ph.d

5 Costly Self-Talk Phrases That Can Trap You in Debt

17.02.2025 10

Psychology Today

Jeffrey Bernstein Ph.d

The Big Daily Lie We Tell Ourselves—How to Stop Believing It

17.02.2025 20

Psychology Today

Jeffrey Bernstein Ph.d

3 Words That Can Instantly Improve Any Intimate Relationship

16.02.2025 10

Psychology Today

Jeffrey Bernstein Ph.d

A Magic Phrase to Instantly Calm an Angry Child—At Any Age

14.02.2025 10

Psychology Today

Jeffrey Bernstein Ph.d

3 Red Flags Your Relationship Has Become Emotionally Distant

12.02.2025 9

Psychology Today

Jeffrey Bernstein Ph.d

4 Gaslighting Phrases That Can Break You—Stop Them Cold

12.02.2025 10

Psychology Today

Jeffrey Bernstein Ph.d

Adult Children: 2 Boundaries Every Parent Must Set

11.02.2025 9

Psychology Today

Jeffrey Bernstein Ph.d

The 3 Relationship Sins You Don’t Realize You’re Committing

10.02.2025 30

Psychology Today

Jeffrey Bernstein Ph.d

Still Love Your Partner? 3 Gut-Check Questions to Find Out

08.02.2025 6

Psychology Today

Jeffrey Bernstein Ph.d

3 Truths That Still Shock Me After 33 Years as a Therapist

06.02.2025 7

Psychology Today

Jeffrey Bernstein Ph.d

7 Phrases That Hurt Our Kids More Than We Realize

03.02.2025 30

Psychology Today

Jeffrey Bernstein Ph.d

Why Your Grown Child Disrespects You, and How to Fix It

01.02.2025 9

Psychology Today

Jeffrey Bernstein Ph.d

SWAT Team Leader or Empowerment Coach for Your Adult Child?

30.01.2025 10

Psychology Today

Jeffrey Bernstein Ph.d

Are These Two Words Making You Miserable?

24.01.2025 10

Psychology Today

Jeffrey Bernstein Ph.d

Help Me: Four Hidden Phrases of Struggling Adult Children

23.01.2025 5

Psychology Today

Jeffrey Bernstein Ph.d

4 Ways to Help Your Adult Child Out of a Slump

21.01.2025 10

Psychology Today

Jeffrey Bernstein Ph.d

3 Warning Signs You’re Drowning in Toxic Positivity

21.01.2025 10

Psychology Today

Jeffrey Bernstein Ph.d

A Proven Trick to Quiet Anxiety Quickly

19.01.2025 20

Psychology Today

Jeffrey Bernstein Ph.d

Recognize and Respond to Negativity Before It Drags You Down

18.01.2025 8

Psychology Today

Jeffrey Bernstein Ph.d

The 3 Things Your Adult Child Wishes You Knew But Won’t Say

18.01.2025 10

Psychology Today

Jeffrey Bernstein Ph.d

4 Hidden Relationship Killers That Can Destroy Love

15.01.2025 30

Psychology Today

Jeffrey Bernstein Ph.d

Why Being Your Adult Child’s “Bestie” Can Backfire

11.01.2025 20

Psychology Today

Jeffrey Bernstein Ph.d

3 Signs Your Adult Child Is Struggling More Than You Think

10.01.2025 9

Psychology Today

Jeffrey Bernstein Ph.d

Let Them Stumble: The 4 Mistakes Children Make to Succeed

09.01.2025 20

Psychology Today

Jeffrey Bernstein Ph.d

How Well Do You Know Your Adult Child? 3 Eye-Opening Signs

Understanding the complexities of your grown child's life.

08.01.2025 20

Psychology Today

Jeffrey Bernstein Ph.d

3 Words That Drive Your Partner Away and What to Say Instead

Avoid these subtle relationship saboteurs to build deeper connection and trust.

08.01.2025 40

Psychology Today

Jeffrey Bernstein Ph.d

Are They "Choosing Not to" or "Struggling With"?

The most important question every parent must ask when their child is struggling.

06.01.2025 2

Psychology Today

Jeffrey Bernstein Ph.d

When Love Turns Sour: The 3 Silent Relationship Killers

How unspoken resentments, fears, and misplaced expectations destroy connection.

05.01.2025 4

Psychology Today

Jeffrey Bernstein Ph.d

Are You Helping or Enabling Your Adult Child?

4 crucial strategies for helping your child without losing yourself in the process.

04.01.2025 3

Psychology Today

Jeffrey Bernstein Ph.d

Shattered Trust: 3 Steps to Rebuild It After an Affair

From heartbreak to hope, learn how to feel calmer and rebuild your life.

03.01.2025 2

Psychology Today

Jeffrey Bernstein Ph.d

The One Ingredient That Dooms Therapy

Why willingness is the key to transformational growth.

01.01.2025 5

Psychology Today

Jeffrey Bernstein Ph.d

Stop the Guilt: 3 Ways To Take Back Your Power to Say No

Confidently say no and honor your needs without sacrificing your relationships.

31.12.2024 3

Psychology Today

Jeffrey Bernstein Ph.d

The One Skill Every Happy Couple Masters

Something other than love is the real glue that holds relationships together

30.12.2024 10

Psychology Today

Jeffrey Bernstein Ph.d