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Jeffrey Bernstein Ph.d

Jeffrey Bernstein Ph.d

Psychology Today

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This 30-Second Strategy Can Improve Any Conversation

This 30-Second Strategy Can Improve Any Conversation
yesterday 10

Psychology Today

Jeffrey Bernstein Ph.d

The Two Emotional Traps That Quietly Control Your Choices

The Two Emotional Traps That Quietly Control Your Choices
yesterday 30

Psychology Today

Jeffrey Bernstein Ph.d

The One-Word Solution for a Manipulative Adult Child

previous day 40

Psychology Today

Jeffrey Bernstein Ph.d

Smart But Stuck: The Homework Shutdown

Smart But Stuck: The Homework Shutdown
17.04.2025 20

Psychology Today

Jeffrey Bernstein Ph.d

When ‘I’m Fine’ Isn’t: 3 Ways to Help Kids Who Bottle It Up

When ‘I’m Fine’ Isn’t: 3 Ways to Help Kids Who Bottle It Up
15.04.2025 30

Psychology Today

Jeffrey Bernstein Ph.d

Outsmarting Your Child's Overthinking: What Actually Helps

Outsmarting Your Child's Overthinking: What Actually Helps
13.04.2025 20

Psychology Today

Jeffrey Bernstein Ph.d

3 Glaring Signs Your Adult Child Acts Entitled

3 Glaring Signs Your Adult Child Acts Entitled
12.04.2025 10

Psychology Today

Jeffrey Bernstein Ph.d

Healing From Your Adult Child’s Words

Healing From Your Adult Child’s Words
08.04.2025 10

Psychology Today

Jeffrey Bernstein Ph.d

The 2 Words That Spark Anxiety—and the 8 Words That Calm It

The 2 Words That Spark Anxiety—and the 8 Words That Calm It
06.04.2025 10

Psychology Today

Jeffrey Bernstein Ph.d

Are You Leading Your Adult Child’s SWAT Rescue Team?

Are You Leading Your Adult Child’s SWAT Rescue Team?
03.04.2025 8

Psychology Today

Jeffrey Bernstein Ph.d

3 Life-Changing Phrases to Help a Struggling Adult Child

3 Life-Changing Phrases to Help a Struggling Adult Child
03.04.2025 50

Psychology Today

Jeffrey Bernstein Ph.d

When Your Grown Child Treats You Like the Enemy

When Your Grown Child Treats You Like the Enemy
31.03.2025 20

Psychology Today

Jeffrey Bernstein Ph.d

Why Your “Nice” Personality Might Be Ruining Your Life

Why Your “Nice” Personality Might Be Ruining Your Life
30.03.2025 10

Psychology Today

Jeffrey Bernstein Ph.d

The Easiest Way to Stop Anxious Overthinking

26.03.2025 8

Psychology Today

Jeffrey Bernstein Ph.d

Why the People You Love Annoy You the Most

26.03.2025 40

Psychology Today

Jeffrey Bernstein Ph.d

The 4-Letter Word Couples Can't Get Enough Of

25.03.2025 10

Psychology Today

Jeffrey Bernstein Ph.d

The 3 Top Things People Complain About

24.03.2025 40

Psychology Today

Jeffrey Bernstein Ph.d

The First 30 Seconds: 3 Keys to Instant Connection

23.03.2025 10

Psychology Today

Jeffrey Bernstein Ph.d

3 Mistakes That Deepen a Loved One’s Depression

22.03.2025 40

Psychology Today

Jeffrey Bernstein Ph.d

The 5 Most Damaging Words to Say to a Struggling Adult Child

20.03.2025 7

Psychology Today

Jeffrey Bernstein Ph.d

The 3-Word Magic Formula for Managing Any Difficult Child

20.03.2025 90

Psychology Today

Jeffrey Bernstein Ph.d

The 3 Explosive Family Tensions and How to Defuse Them

17.03.2025 30

Psychology Today

Jeffrey Bernstein Ph.d

3 Hidden Thoughts That Destroy Romantic Relationships

15.03.2025 20

Psychology Today

Jeffrey Bernstein Ph.d

Do People Change? The Truth About Personality Over Time

14.03.2025 20

Psychology Today

Jeffrey Bernstein Ph.d

The Calming Comeback When Your Adult Child Is Cruel

14.03.2025 20

Psychology Today

Jeffrey Bernstein Ph.d

Stuck and Jobless? 3 Tough-Love Moves for Your Adult Child

12.03.2025 7

Psychology Today

Jeffrey Bernstein Ph.d

Are You Seeing Your Grandkids Enough—or Too Much?

12.03.2025 10

Psychology Today

Jeffrey Bernstein Ph.d

Stop Rushing to Say "There Are Two Sides to Every Story"

11.03.2025 20

Psychology Today

Jeffrey Bernstein Ph.d

Gaslit and Deceived? 3 Ways You’re Falling for Manipulation

10.03.2025 40

Psychology Today

Jeffrey Bernstein Ph.d

The Two Deadly Demands That Destroy Romantic Relationships

09.03.2025 30

Psychology Today

Jeffrey Bernstein Ph.d

How to Instantly Disarm Someone Who Pushes Your Buttons

05.03.2025 10

Psychology Today

Jeffrey Bernstein Ph.d

When One Grown Child Struggles, Their Siblings Often Suffer Too

04.03.2025 30

Psychology Today

Jeffrey Bernstein Ph.d

Stop the Meltdown: The Key to Your Child's Emotional Control

03.03.2025 50

Psychology Today

Jeffrey Bernstein Ph.d

4 Signs Your Relationship Is Going Nowhere

01.03.2025 10

Psychology Today

Jeffrey Bernstein Ph.d

Trapped in a Toxic Partner Cycle? 3 Ways to Break Free

28.02.2025 10

Psychology Today

Jeffrey Bernstein Ph.d

Free Your Child From Overthinking: Break Anxiety Loops Fast

27.02.2025 8

Psychology Today

Jeffrey Bernstein Ph.d

Your Own Worst Enemy? 3 Destructive Habits Keeping You Stuck

26.02.2025 10

Psychology Today

Jeffrey Bernstein Ph.d

3 Sneaky Thoughts That Lead to Overeating

24.02.2025 20

Psychology Today

Jeffrey Bernstein Ph.d

Escape Anxiety: 3 Ways to Feel Calmer in Just 3 Minutes

23.02.2025 10

Psychology Today

Jeffrey Bernstein Ph.d

“This Is All Your Fault”: When Your Adult Child Blames You

22.02.2025 10

Psychology Today

Jeffrey Bernstein Ph.d

The 3 Most Overlooked Ways to Feel Happier

20.02.2025 4

Psychology Today

Jeffrey Bernstein Ph.d

How to Handle Hidden Jabs and Backhanded Remarks

19.02.2025 10

Psychology Today

Jeffrey Bernstein Ph.d

Parents vs. Grown Kids: 4 Big Clashes You Need to Resolve

18.02.2025 10

Psychology Today

Jeffrey Bernstein Ph.d

5 Costly Self-Talk Phrases That Can Trap You in Debt

17.02.2025 10

Psychology Today

Jeffrey Bernstein Ph.d

The Big Daily Lie We Tell Ourselves—How to Stop Believing It

17.02.2025 20

Psychology Today

Jeffrey Bernstein Ph.d

3 Words That Can Instantly Improve Any Intimate Relationship

16.02.2025 10

Psychology Today

Jeffrey Bernstein Ph.d

A Magic Phrase to Instantly Calm an Angry Child—At Any Age

14.02.2025 10

Psychology Today

Jeffrey Bernstein Ph.d

3 Red Flags Your Relationship Has Become Emotionally Distant

12.02.2025 9

Psychology Today

Jeffrey Bernstein Ph.d

4 Gaslighting Phrases That Can Break You—Stop Them Cold

12.02.2025 10

Psychology Today

Jeffrey Bernstein Ph.d

Adult Children: 2 Boundaries Every Parent Must Set

11.02.2025 9

Psychology Today

Jeffrey Bernstein Ph.d