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Aimee Frazier Ma

Aimee Frazier Ma

Psychology Today

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5 Surprising Ways Hiking Can Help Women Trust Themselves

5 Surprising Ways Hiking Can Help Women Trust Themselves

Cultural conditioning often creates hesitation. Here's how hiking may help.

previous day 30

Psychology Today

Aimee Frazier Ma

Can Long-Distance Hiking Support Trauma Recovery?

Can Long-Distance Hiking Support Trauma Recovery?

Walking on a trail may help transform pain for some trauma survivors

05.06.2026 50

Psychology Today

Aimee Frazier Ma

10 Signs Walk-and-Talk Therapy Could Be a Good Fit for You

Not everyone does their best processing in the office.

12.05.2026 50

Psychology Today

Aimee Frazier Ma

What Happens When You Replace Detention With a Hike?

21.11.2025 100

Psychology Today

Aimee Frazier Ma

Walk-and-Talk Ecotherapy Sessions Could Change Your Practice

06.11.2025 30

Psychology Today

Aimee Frazier Ma

Can a Hike Change Your Mental State? Research Says Yes

15.10.2025 30

Psychology Today

Aimee Frazier Ma