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The Harm to Clients When Mental Health “Cures” are Promised

The Harm to Clients When Mental Health “Cures” are Promised

10.02.2026 13

Phil Lane Msw

Are You Numbing or Soothing? How to Tell the Difference

Are You Numbing or Soothing? How to Tell the Difference

07.02.2026 14

Phil Lane Msw

Why Men Resist Therapy: Challenging Male Mythology

14.01.2026 24

Phil Lane Msw

What Winter Can Teach Us About Burnout and Self-Care

23.12.2025 68

Phil Lane Msw

Dreaming of the Dead: Why It Happens and What It Means

06.12.2025 27

Phil Lane Msw

The Ghost of What Might Have Been: A Unique Type of Grief

01.12.2025 64

Phil Lane Msw

How Caregiving Can Spark Health Anxiety

17.11.2025 25

Phil Lane Msw

How Going Back to Basics Can Break the Anxiety Loop

15.11.2025 73

Phil Lane Msw

When Vital Funding Is Removed, Mental Health Is Affected

09.11.2025 46

Phil Lane Msw

A Social Work Perspective on Food Scarcity and Mental Health

28.10.2025 29

Phil Lane Msw

The Science Behind Panic-Induced Hand and Foot Cramps

23.10.2025 17

Phil Lane Msw

3 Classic Psychology Books for Our Troubled Times

11.10.2025 24

Phil Lane Msw

How the Reptilian Brain Causes Anxiety and How to Retrain It

03.10.2025 28

Phil Lane Msw

Boundaries and Compartmentalization for Existential Anxiety

01.10.2025 28

Phil Lane Msw

Our Algorithmic Society and the Loss of Agency

23.09.2025 25

Phil Lane Msw

How We Respond to Panic Attacks, and How We Can Do Better

08.09.2025 21

Phil Lane Msw

How Seasonal Allergies Trigger Health Anxiety

28.08.2025 19

Phil Lane Msw

Overactive Mind, Overactive Bladder

25.08.2025 24

Phil Lane Msw

What to Do When the Medical Profession Shames You

31.07.2025 18

Phil Lane Msw

How to Cope When Your Childhood Heroes Die

29.07.2025 69

Phil Lane Msw

What TV’s Most Neurotic Character Can Teach Us

15.07.2025 16

Phil Lane Msw

You’ve Been Diagnosed With an Anxiety Disorder. Now What?

12.07.2025 49

Phil Lane Msw

How Narrative Therapy Can Improve Self-Esteem

02.07.2025 20

Phil Lane Msw

The Top 3 Hang-Ups of Men and How to Cope

24.06.2025 15

Phil Lane Msw

Chronic Pain, Anxiety, Depression, and the "Middle Path"

17.06.2025 24

Phil Lane Msw

Yes, Your Stress Is Contagious

17.05.2025 17

Phil Lane Msw

4 Psychological Concepts for Coping With Performance Anxiety

05.05.2025 20

Phil Lane Msw

How Anxiety Fools Us Into Thinking It's Protecting Us

18.03.2025 14

Phil Lane Msw

A Simple Acronym for Feeling Safe During a Panic Attack

12.03.2025 15

Phil Lane Msw

How to Cope With "New Dad Anxiety" and Imposter Syndrome

04.03.2025 38

Phil Lane Msw

Why Anxiety Is Often Misdiagnosed as Vertigo

25.02.2025 15

Phil Lane Msw

Understanding and Controlling Your Stress Hormones

18.02.2025 15

Phil Lane Msw

Somatic Mimics: How Anxiety Tricks the Body

06.02.2025 16

Phil Lane Msw

2 Common Anxiety-Driven Habits and How to Curb Them

21.01.2025 33

Phil Lane Msw

The Dilemma of Mental Health and the Emergency Department

14.01.2025 49

Phil Lane Msw

How to Quiet the Noise of Anxiety With Self-Talk

Turn down the volume of anxiety's inner monologue with helpful self-talk.

29.12.2024 13

Phil Lane Msw

How to Cope With the Anxiety of Imposter Syndrome

We can challenge the anxiety that brings a sense of personal incompetency.

18.12.2024 15

Phil Lane Msw

Anxiety as a Learned Behavior and How to Unlearn It

Recognizing that anxious beliefs are inherited can help us to challenge them.

07.12.2024 18

Phil Lane Msw

3 Ways Anxiety Affects Intimacy

Anxiety can rob us of true vulnerability and intimacy.

21.11.2024 10

Phil Lane Msw