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Phil Lane MswPsychology Today |
Serious inequities exist in how individuals secure mental health benefits.
Current messaging about productivity is worsening burnout for many people.
Many people are using AI for medical reassurance, but there are risks.
Connection and commonality reduce isolation among men.
Poetry has the power to help us cope with difficult emotions.
Lessons from COVID can inform the psychology of a new public health issue.
Mental health is now the biggest concern for many people. How did we get here?
Orthosomnia, an evolving behavioral trend, affects sleep and worsens anxiety.
Pursuing an analog hobby is a new self-care trend. Here's how to get started.
Personal Perspective: A recent TikTok trend sends the wrong message about self-care.
Going "no contact" is not a trend; it is a deeply painful and personal decision.
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