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Elizabeth Sadock Ph.d

Elizabeth Sadock Ph.d

Psychology Today

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Why Change Is So Hard—Even When You Want It

Why Change Is So Hard—Even When You Want It
31.03.2025 20

Psychology Today

Elizabeth Sadock Ph.d

Don't Let Anger Take the Reins

Don't Let Anger Take the Reins
25.03.2025 8

Psychology Today

Elizabeth Sadock Ph.d

The Benefits of Accepting Your Unwanted Emotions

Finding peace and direction in life.

21.12.2024 6

Psychology Today

Elizabeth Sadock Ph.d

The Cost of Fighting Your Unwanted Emotions

Why fighting emotions is a losing battle.

19.12.2024 7

Psychology Today

Elizabeth Sadock Ph.d

Navigating Conversations and Increasing Connection at Thanksgiving

Communicating through values creates space for empathy and understanding.

12.11.2024 3

Psychology Today

Elizabeth Sadock Ph.d

Why Do Bad Feelings Have to Feel So Bad?

Understanding the purpose behind our more painful emotions.

16.09.2024 3

Psychology Today

Elizabeth Sadock Ph.d

“You’re Just Too Sensitive”

How to eliminate the shame of feeling strong emotions.

15.09.2024 5

Psychology Today

Elizabeth Sadock Ph.d