menu_open Columnists
Christopher Bergland

Christopher Bergland

Psychology Today

We use cookies to provide some features and experiences in QOSHE

More information  .  Close

Right Brain vs. Whole Brain: How Creativity Really Works

01.03.2025 30

Psychology Today

Christopher Bergland

Walking 5,000 Steps a Day May Help Reduce Depression

You don't need 10,000 daily steps to reap the mental health benefits of walking.

18.12.2024 20

Psychology Today

Christopher Bergland

Stay Active, Live Longer: Why Exercise Matters at Every Age

A new study reaffirms physical activity's lasting impact on lifespan.

07.12.2024 5

Psychology Today

Christopher Bergland

Why Peak Performance Fizzles When the Stakes Are High

"Jackpot" scenarios disrupt the brain's ability to perform with superfluidity.

20.09.2024 3

Psychology Today

Christopher Bergland

Does Hopefulness Outshine Mindfulness? New Study Says Yes

Future-oriented hope may boost resilience better than in-the-moment mindfulness.

07.09.2024 3

Psychology Today

Christopher Bergland

Why Some Types of Love Feel Stronger Than Others

A new fMRI study maps where 6 types of love live in our brains.

03.09.2024 2

Psychology Today

Christopher Bergland