menu_open Columnists
Christopher Bergland

Christopher Bergland

Psychology Today

We use cookies to provide some features and experiences in QOSHE

More information  .  Close

Can Exercise Attenuate Genetic Vulnerability to Depression?

Can Exercise Attenuate Genetic Vulnerability to Depression?

Fitbit-based study links physical activity to less severe depressive symptoms.

latest 60

Psychology Today

Christopher Bergland

Two Brains in One: Rethinking Split-Brain Models

A new study upends long-held beliefs about the brain's origin and development.

22.09.2026 100

Psychology Today

Christopher Bergland

Why a 10-Minute "Very Slow Jog" Boosts Mood and Brain Power

A walking-pace jog improves prefrontal cortex function and boosts happiness.

12.09.2026 200

Psychology Today

Christopher Bergland

Should You Exercise Harder or Longer? What New Data Suggests

05.04.2026 100

Psychology Today

Christopher Bergland

30-Second Sprints: A New Way to Tame Panic Attacks

09.02.2026 100

Psychology Today

Christopher Bergland

How the Cerebellum Helps Words Flow From Your Brain

29.01.2026 100

Psychology Today

Christopher Bergland

"Stop": How Visual Cues Trigger Automatic Reactions

21.12.2025 100

Psychology Today

Christopher Bergland