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Adi Jaffe Ph.d

Adi Jaffe Ph.d

Psychology Today

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Self-Compassion for Beginners

Self-Compassion for Beginners
22.01.2025 30

Psychology Today

Adi Jaffe Ph.d

The Unexpected Upside of Stress: Pressure Builds Strength

The Unexpected Upside of Stress: Pressure Builds Strength
14.01.2025 20

Psychology Today

Adi Jaffe Ph.d

The Scarcity Trap: How to Build Abundance Through Co-Creation

The Scarcity Trap: How to Build Abundance Through Co-Creation

Turning competition into a learning opportunity can be your path to fulfillment.

07.01.2025 6

Psychology Today

Adi Jaffe Ph.d

The Illusion of Simplicity and the Magic of Life

Why missing the complexity of life robs you of gratitude, resilience, and joy.

28.12.2024 5

Psychology Today

Adi Jaffe Ph.d

Don’t Wait for January 1st: Use This Week to Claim Your Year

Why the last seven days of the year hold the key to lasting success.

23.12.2024 4

Psychology Today

Adi Jaffe Ph.d

9 Daily Practices to Build Up Your Self-Confidence

Self-confidence can be built. Here's how to start the year on the right path.

19.12.2024 6

Psychology Today

Adi Jaffe Ph.d

7 Strategies for Breaking Habits That Trigger Relapse

You don't have to take relapse triggers for granted.

10.12.2024 3

Psychology Today

Adi Jaffe Ph.d

What a New Trump Administration Might Mean for Addiction Treatment

How will drug policy and criminal justice reforms fare under Trump?

05.12.2024 3

Psychology Today

Adi Jaffe Ph.d

Breaking the Holiday Drinking Cycle

How to unhook from heavy alcohol drinking during the winter festivities season.

18.11.2024 2

Psychology Today

Adi Jaffe Ph.d

The Sports-Based Habit That’s Ruining Your Connection

Keeping score is threatening your relationship winning streak.

10.09.2024 2

Psychology Today

Adi Jaffe Ph.d

Why Breaking Habits the Wrong Way Could Make Them Stronger

A little-known part of habit change that can ruin the effort, if ignored.

04.09.2024 2

Psychology Today

Adi Jaffe Ph.d

Doing Less Can Break Your Worst Habits

Many people jump into action when confronting a bad habit, but do this first.

29.07.2024 1

Psychology Today

Adi Jaffe Ph.d

How to Turn Your Worst Habits Into Your Best Friends

There's a hidden treasure in every bad habit you've got. Discover it to level up.

23.07.2024 1

Psychology Today

Adi Jaffe Ph.d