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Adi Jaffe Ph.dPsychology Today |
Turning competition into a learning opportunity can be your path to fulfillment.
Why missing the complexity of life robs you of gratitude, resilience, and joy.
Why the last seven days of the year hold the key to lasting success.
Self-confidence can be built. Here's how to start the year on the right path.
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How will drug policy and criminal justice reforms fare under Trump?
How to unhook from heavy alcohol drinking during the winter festivities season.
Keeping score is threatening your relationship winning streak.
A little-known part of habit change that can ruin the effort, if ignored.
Many people jump into action when confronting a bad habit, but do this first.
There's a hidden treasure in every bad habit you've got. Discover it to level up.
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