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John Kim LmftPsychology Today |
If single, embrace your independence.
You may feel heartbroken, but the truth is, hearts don’t break.
In your relationship, are you chasing or running?
The secret to relationship conflict.
The way we use dating apps has made it harder to form meaningful connections.
Why your postbreakup emotions are all over the place (and what to do about it).
Relationship closure doesn’t come from someone else. It comes from you.
What if your breakup could lead you back to yourself?
Your breakup is a mirror. What is it showing you?
Not all breakups are the same—which type was yours?
Breakups aren’t the end—they’re just the beginning.
A good way to remember pseudo versus solid is false versus true.
Personal Perspective: We fall into the same patterns.
Personal Perspective: There’s something no one thinks about when it comes to love.
Closure is embracing life's messiness, accepting unknowns, and moving forward.
Like your morning coffee or yoga practice, mindfulness can be a powerful tool.
Personal Perspective: What you can do about loneliness after a break up.
People are wearing the self-care T-shirt but not actually practicing it.
Many struggle with relationships due to misconceptions about love.
Personal Perspective: It matters more than you think.
If you don’t practice vulnerability, you will never reach your full potential.
Many people get stuck and can’t move on from their worst breakup.
Being single is a precious and valuable time.
Choosing to love someone is an active decision we make.
Personal Perspective: Reframing a breakup.
It's more valuable than you think.
It can be challenging to identify an unhealthy relationship.
Non-negotiables are a solid foundation for a fulfilling and authentic life.
Hard truths can be challenging to confront.
The reasons behind infidelity can be complex and multifaceted.
Deepening your love requires ongoing effort and commitment from both partners.
Forgiving yourself can be a powerful and transformative process.
Self-esteem plays a crucial role in our lives.
Cutting off contact with your ex after a breakup is necessary for your growth.
Self-understanding requires patience, curiosity, and willingness to explore.
Understanding the underlying reasons behind the pressure you put on yourself.
Create a more open and supportive environment in your relationships.
The singlehood period is a valuable time for self-discovery and personal growth.
It's important to pay attention to various indicators.
Reframing the story of a breakup can be a powerful tool.
It's important to be aware of these triggers and their impact on our reactions.
Don't let next year be like all the others.
Experiencing loneliness is a normal part of being human.
Opening your heart to love again can contribute to healing and growth.
Finding your truth is a deeply personal and transformative journey.
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