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Aigerim Alpysbekova MphPsychology Today |
Relationships can show us things about ourselves we may not want to see.
What keeps us connected after attraction fades.
AI validation feels good, but it can reinforce blind spots instead of growth.
Personal Perspective: Revenge is not about them, it is about your identity.
Personal Perspective: Criticism in childhood can become part of a child's identity.
Personal Perspective: Trust issues begin when we stop trusting ourselves in love.
Scrolling reshapes attention, emotion regulation, and the brain’s reward system.
Personal Perspective: Identity shifts often feel like loss, not growth.
Inner liberation comes from facing fear, speaking your truth, and letting go.
Personal Perspective: Crisis can reveal patterns and guide you to listen to your inner voice.
Identity shifts are normal. Control distinguishes growth from pathology.
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