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Diane N Solomon Ph.d

Diane N Solomon Ph.d

Psychology Today

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Is a Few Minutes of Meditation Better Than More?

Is a Few Minutes of Meditation Better Than More?

If you’re a beginner, just a few minutes of meditation is enough.

yesterday 20

Psychology Today

Diane N Solomon Ph.d

About to Become the Mother-of-the-Bride?

26.01.2026 60

Psychology Today

Diane N Solomon Ph.d

5 Actionable Ways to Support Someone Grieving

29.12.2025 60

Psychology Today

Diane N Solomon Ph.d

How I Learned to Love Being Ghosted

15.12.2025 40

Psychology Today

Diane N Solomon Ph.d

A Passion for Self-Compassion

17.11.2025 50

Psychology Today

Diane N Solomon Ph.d

Can a 5-Minute Clip Offer the Stress Relief of Meditating?

20.10.2025 40

Psychology Today

Diane N Solomon Ph.d

Do Women and Men Experience Mindfulness Differently?

29.09.2025 50

Psychology Today

Diane N Solomon Ph.d

Lithium: Wonder Drug or Evil Actor?

15.09.2025 50

Psychology Today

Diane N Solomon Ph.d

3 Essential Questions to Ask Following A First Date

01.09.2025 40

Psychology Today

Diane N Solomon Ph.d

The Facts About Antidepressants in Pregnancy

11.08.2025 50

Psychology Today

Diane N Solomon Ph.d

Do’s and Don’ts When a Loved One Is Dying

04.08.2025 50

Psychology Today

Diane N Solomon Ph.d

Financially Stable But Still Spooked About Retiring?

21.07.2025 40

Psychology Today

Diane N Solomon Ph.d

Psychotherapy Online or In-Person: What’s Your Personal Best?

07.07.2025 40

Psychology Today

Diane N Solomon Ph.d

Afraid to Take Antidepressants?

23.06.2025 60

Psychology Today

Diane N Solomon Ph.d

Never Too Much: Still Learning From—and Loving—Luther Vandross

10.06.2025 30

Psychology Today

Diane N Solomon Ph.d

Untapped Mindfulness Hacks From Human Labor and Birth

13.05.2025 30

Psychology Today

Diane N Solomon Ph.d

How Does Your Therapist Handle Your Secrets?

28.04.2025 30

Psychology Today

Diane N Solomon Ph.d

Why I Joined a Social Club

18.04.2025 40

Psychology Today

Diane N Solomon Ph.d

How to Detach from a Difficult Family Member

04.04.2025 10

Psychology Today

Diane N Solomon Ph.d

Who’s Lurking Under the Bed?

03.03.2025 20

Psychology Today

Diane N Solomon Ph.d

Honesty: A Rare and Precious Commodity

17.02.2025 20

Psychology Today

Diane N Solomon Ph.d

Body Doubling: It’s Not Just for ADHD

03.02.2025 40

Psychology Today

Diane N Solomon Ph.d

Are Your Ancestors Trying to Speak to You?

27.01.2025 20

Psychology Today

Diane N Solomon Ph.d

Breaking Up With a Beloved Friend

20.01.2025 30

Psychology Today

Diane N Solomon Ph.d

What Are Friends For?

13.01.2025 10

Psychology Today

Diane N Solomon Ph.d

Me and Celine (Dion)

A Personal Perspective: What we all might hold in common.

06.01.2025 10

Psychology Today

Diane N Solomon Ph.d

Why I’m Forgoing Blepharoplasty (an “Eyelid Lift”) This Year

A Personal Perspective: A mini, anti-ageist manifesto for all.

30.12.2024 40

Psychology Today

Diane N Solomon Ph.d

Heart Rate Variability as a Key to Regulation and Stress

Heart rate variability: A simple tool to promote relaxation and tension relief.

23.12.2024 10

Psychology Today

Diane N Solomon Ph.d

The Magic of Pacing

A Personal Perspective: How pacing helps me balance my energy and manage my life.

16.12.2024 10

Psychology Today

Diane N Solomon Ph.d

'Addicted' to the News Cycle?

Instead of doomscrolling, pivot to a sensory meal plan.

09.12.2024 20

Psychology Today

Diane N Solomon Ph.d

Having Trouble Sleeping? Make This a Habit

Stressed about insomnia? Read on to learn a little-known sleep secret.

02.12.2024 10

Psychology Today

Diane N Solomon Ph.d