Psychotherapy Online or In-Person: What’s Your Personal Best?
During lockdown, I was sure psychotherapy would take a hit. How could I possibly help clients through a screen? Selfishly, too, one of a therapist’s gratifications is to (literally) sit with people. There was no way two-dimensional therapy could work as effectively as 3D, right?
Wrong. And happily, very much wrong.
Research is beginning to show © Psychology Today
