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Psychotherapy Online or In-Person: What’s Your Personal Best?

31 2
yesterday

During lockdown, I was sure psychotherapy would take a hit. How could I possibly help clients through a screen? Selfishly, too, one of a therapist’s gratifications is to (literally) sit with people. There was no way two-dimensional therapy could work as effectively as 3D, right?

Wrong. And happily, very much wrong.

Research is beginning to show

© Psychology Today