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David Udelf Psy.dPsychology Today |
Empower young people to voice their priorities and ensure their best interests.
Learn how effective breathing can improve the execution of athletic skills
Achieve optimal athletic performance by deleting the focus on numbers.
How technology-generated data is causing stress and physical injury to athletes.
Preventing joyful emotion from disrupting optimal athletic performance
Lessons learned from the life of former U.S. Navy Acting Secretary Thomas Modly.
Keep distracting thoughts and emotions from blocking athletic performance.
How athletes can thrive despite unavoidable external and internal distractions.
Personal Perspective: Social media fuels selfishness and fractures team culture.
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