|
David Udelf Psy.dPsychology Today |
How coaches and parents can foster multidimensional growth.
When their sports career ends, young people sometimes face real anguish.
Delivering criticism and instruction to athletes that will be heard and used.
The importance of being receptive to critique from coaches and other sources.
Optimize performance with a pivot from distracting thoughts to what's needed now.
Moving on and profiting from miscues to successfully execute performance skills.
You're not flawless and never will be. Stop expecting the impossible.