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Sharon MartinPsychology Today |
Growing up in a dysfunctional family can make speaking up feel unsafe.
Seeing family dysfunction can be painful, and also a source of strength.
How high standards turn basic human needs into sources of guilt.
Self-trust is lost when someone repeatedly tells you your perceptions are wrong.
How to step out of the fixer role without losing your compassion.
Family dynamics can turn caring into overfunctioning.
Learn to move forward when an apology never comes.
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