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Martha Sweezy Ph.d

Martha Sweezy Ph.d

Psychology Today

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You Be Me Instead of Me: An IFS Perspective on Projection

You Be Me Instead of Me: An IFS Perspective on Projection
31.03.2025 10

Psychology Today

Martha Sweezy Ph.d

Ever Feel Vengeful? You’re Not Alone

Ever Feel Vengeful? You’re Not Alone
28.03.2025 30

Psychology Today

Martha Sweezy Ph.d

IFS Therapy Aims to Access an Internal Resource Called "The Self"

In IFS therapy the "self," an inner resource, heals.

07.01.2025 6

Psychology Today

Martha Sweezy Ph.d

Similarities and Differences Between IFS and CBT

IFS and CBT share one important tactic and have some important differences.

09.12.2024 4

Psychology Today

Martha Sweezy Ph.d

Comparing Internal Family Systems and Cognitive Behavioral Therapy

IFS and CBT share an important tactic but have some important differences.

06.12.2024 4

Psychology Today

Martha Sweezy Ph.d

Do You Undo?

An internal family systems perspective on the mental trick of undoing.

01.11.2024 2

Psychology Today

Martha Sweezy Ph.d