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Nicholas Balaisis Ph.d

Nicholas Balaisis Ph.d

Psychology Today

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Do We Really Need a Purpose in Life?

Do We Really Need a Purpose in Life?
23.01.2025 8

Psychology Today

Nicholas Balaisis Ph.d

What Do We Really Want When We Want “Better Sex”?

Identifying what “mode” of sex we want can create better long-term success for couples.

31.12.2024 3

Psychology Today

Nicholas Balaisis Ph.d

Managing FOMO and Exclusion in the Holiday Season

Why feeling left out might be a path to greater authenticity.

17.12.2024 5

Psychology Today

Nicholas Balaisis Ph.d

How to Overcome "Anxious Attachment"

How we can better tune into ourselves and improve our relationships.

07.11.2024 4

Psychology Today

Nicholas Balaisis Ph.d

Is Distraction Good for Mental Health?

Are we distracting ourselves too much, or not enough?

05.11.2024 3

Psychology Today

Nicholas Balaisis Ph.d

What Does a Healthy Mind Look Like?

Three cognitive frameworks for viewing mental health.

07.10.2024 3

Psychology Today

Nicholas Balaisis Ph.d

What the Movie 'Inside Out 2' Teaches Us About Anxiety

Here's how people can learn to manage and dilute intense anxiety,

04.10.2024 2

Psychology Today

Nicholas Balaisis Ph.d

The Benefits of Mental “Compartments”

How compartmentalizing can help you stay present.

23.09.2024 5

Psychology Today

Nicholas Balaisis Ph.d

How We Can Create More Meaningful Ways of Relating

Three ways that couples can improve communication.

18.09.2024 2

Psychology Today

Nicholas Balaisis Ph.d

What Is “Tonic” Masculinity and Why It Matters

How new modes of masculine expression are expanding modern masculinity.

22.08.2024 3

Psychology Today

Nicholas Balaisis Ph.d

“Cringe” and New Online Forms of Shame

How our online selves make us more vulnerable to public shame.

18.07.2024 2

Psychology Today

Nicholas Balaisis Ph.d