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Victoria MaxwellPsychology Today |







Personal Perspective: Being proactive in my mental health recovery helped me heal.

Personal Perspective: Let go of perfectionism by embracing the messy middle.

Personal Perspective: How I learned there's no shame in having mental illness.

Personal Perspective: Debunking antidepressant myths helped me accept taking them.

Personal Perspective: Mental illness doesn't run in my family, it sprints.

Personal Perspective: How sharing my story of mental illness helps me heal.
