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Robert Enright Ph.dPsychology Today |
A negative identity from suffering can be reversible when you forgive..
Self-forgiveness and forgiveness of others have some important distinctions.
People sometimes reject forgiving because they misunderstand it.
Don't be discouraged if you have tried and have not yet forgiven. You can win.
It is very common to include yourself in the blame game, but is it true?
Forgiveness includes a series of emotions besides thoughts and behaviors.
Is forgiveness so subjective that it is whatever you think it is? Let's explore.
Forgiveness is not one simple decision, and, presto, you are done.