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Jennifer Gerlach LcswPsychology Today |
Restarting when the world is spinning but you are still.
Let's get the record straight on what assertiveness is and isn't.
What if anxiety is not an enemy?
A lighthearted mindset can be an asset.
How parents can support and protect their kids with their online lives.
3 things you can do over the holidays to ease grief and remember those you've lost.
Four things autism is and one thing it isn't.
Therapists need to know that people experiencing psychosis are all around us.
Low self-esteem and narcissistic traits have been linked to social media use.
In a new book, psychologist Michael Alcée flips the script on OCD.
Remember that what you feel is not who you are.
Anxiety is a master at telling scary stories. Here's how to discern the truth.
What if we put as much effort into preventing trauma as we do treating it?
Viewing extreme states of mind through the psychosis superspectrum.
The most powerful mindfulness strategies are sometimes the most simple.
Interview with psychiatrist Ray Kotwicki about holistic psychosis therapy.
An interview with tsunami survivor Dr. Chris Xaver.
What healing from trauma can look like in therapy.
Why I enjoy caramel apples year round.
Awareness of PDA has grown in recent years, but do we really know what it is?
5 strategies for defeating the depression–low confidence–self-sabotage cycle.
A diagnosis of a mental health condition may compromise medical care.
Are the restrictive and sometimes punitive practices in psych units necessary?
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