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Gina Simmons Schneider Ph.dPsychology Today |
When politics polarizes family members, it helps to take a long-term view.
Hopefulness is healthy and can be learned.
If placed in certain environments, all of us are capable of cruelty.
Regrets about bad decisions can feel painful and keep us stuck.
Negative interpretations and predictions threaten happiness.
Feeling unworthy can lead to poor physical and psychological health outcomes.