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Gina Simmons Schneider Ph.dPsychology Today |
Regrets about bad decisions can feel painful and keep us stuck.
Negative interpretations and predictions threaten happiness.
Feeling unworthy can lead to poor physical and psychological health outcomes.
Human kindness is a frequent and universal behavior.
What polarizes us today stems from deeply rooted psychological and social norms.
Grief requires new learning, adapting to loss while retaining love.
1. Fighting anxiety makes it persist.
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