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Lizabeth Roemer Ph.dPsychology Today |
Tips for balancing your well-being and your connection to others.
Here are suggestions for adding care in the face of indifference and suffering.
Taking a moment to notice our connectedness enhances our well-being.
Birding teaches us that flexible goals can motivate us without setting us up for disappointment.
Cultivating courage helps us to thrive in the face of potential threat.
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