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Thomas Rutledge Ph.dPsychology Today |
Here's how technology could change the mental health system.
The new weight-loss paradigm also requires a new psychology.
GLP-1 agonists may improve both physical and mental health.
Lessons from the new science of healthy weight loss
Updating an outdated treatment paradigm.
Separating new insights from old myths about losing weight.
Two formulas for happiness. Two very different results.
Most people get motivation wrong. Here's how you can get it right.
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