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Susan B Trachman M.d

Susan B Trachman M.d

Psychology Today

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Acceptance After Loss

For more than 70 million Americans, the election outcome may feel like a loss.

13.11.2024 10

Psychology Today

Susan B Trachman M.d

Can Strength Training Protect Against Alzheimer’s?

Exercise can be a protective factor against dementia.

30.09.2024 30

Psychology Today

Susan B Trachman M.d

Polarization Contributes to Rising Reports of Anxiety

We are living in highly polarized times.

24.09.2024 30

Psychology Today

Susan B Trachman M.d

Is Berberine Nature’s Weight Loss Drug?

Berberine is a natural substance found in plants.

23.08.2024 9

Psychology Today

Susan B Trachman M.d

The Dangers of AI-Generated Romance

18.08.2024 20

Psychology Today

Susan B Trachman M.d

What Did the Olympics Teach Us About Mental Health?

More Olympians are coming forward about their mental health struggles.

12.08.2024 40

Psychology Today

Susan B Trachman M.d

ADHD Medication: The Shortage Is Getting Worse

Litigation against telehealth companies will make medications less available.

28.06.2024 20

Psychology Today

Susan B Trachman M.d

Can Animals Improve an Athlete's Performance?

Interaction with animals can decrease stress and improve outcomes.

26.06.2024 10

Psychology Today

Susan B Trachman M.d

Companion Animals and Mental Health

Pet ownership can improve mental health and avert loneliness.

28.05.2024 60

Psychology Today

Susan B Trachman M.d

Vitamin D: Vital to Your Health

Vitamin D has a significant impact on the health of your cells.

29.03.2024 20

Psychology Today

Susan B Trachman M.d

The Effect of Daylight-Saving Time on Your Health

The time shift impacts our physical and mental health.

14.03.2024 10

Psychology Today

Susan B Trachman M.d

Animals Improve Our Lives

Owning a pet can favorably impact our physical and mental health.

07.03.2024 30

Psychology Today

Susan B Trachman M.d

Why Are Autoimmune Disorders More Common in Women?

New research shows why women are more likely to have autoimmune disorders.

22.02.2024 10

Psychology Today

Susan B Trachman M.d

Understanding Post-Concussion Syndrome

Up to 30 percent of people with a TBI will develop post-concussion syndrome.

06.02.2024 30

Psychology Today

Susan B Trachman M.d

The Benefits of Yoga Therapy

Yoga-based interventions are an alternative for the treatment of mood disorders.

24.01.2024 30

Psychology Today

Susan B Trachman M.d

Are Psychedelics the Next Wave for Treating Depression?

Investigations on psychedelics for treatment-resistant depression are ongoing.

04.01.2024 10

Psychology Today

Susan B Trachman M.d

Why You Need Your ZZZs

Insufficient sleep is linked to the development of many chronic diseases.

12.12.2023 20

Psychology Today

Susan B Trachman M.d

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