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Carolyn Karoll Lcsw-CPsychology Today |
Challenging the pressure to lose weight.
How to break free from the cycle of meta-anxiety.
Strategies to stay grounded as you recover from an eating disorder.
How diet culture sneaks in and why it's harmful to your health.
How to talk about weight loss, from an eating disorder specialist.
A flawed measure fuels sigma and harms physical and mental health.
Therapists can adopt strategies that help clients reject diet culture.
Essential strategies for healthy relationships with food and body.
How diet culture slips into our lives, and how to combat it.