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Leon Garber LmhcPsychology Today |
How acquiring more information backfires in OCD
How work is used to sustain self-esteem.
Exploring the "hero" and "distressed" dynamic in codependent relationships.
The harmful effects of a tendency to personalize.
How the preoccupation with being special hinders our lives.
Social anxiety disorder entails the belief that others can't think well of you.
How negative thinking hinders our relationships.
Treatment should be a mixture of change and acceptance.
Why therapy should challenge while helping you develop a deeper understanding.
Shame and forgiveness help make us better.
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