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Unlearning the Mental Tricks People-Pleasers Use to Survive

Unlearning the Mental Tricks People-Pleasers Use to Survive

Leon Garber Lmhc

The Perils of the Overconfident Perfectionist

The Perils of the Overconfident Perfectionist

09.11.2025 50

Leon Garber Lmhc

Self-Oriented Perfectionism Is Obsessed With Status

Self-Oriented Perfectionism Is Obsessed With Status

Leon Garber Lmhc

The Extreme Fear and Pain of Being Criticized

The Extreme Fear and Pain of Being Criticized

02.11.2025 60

Leon Garber Lmhc

The Black Hole of the Demanding Perfectionist

Leon Garber Lmhc

Misunderstanding Therapy as the Pursuit of Happiness

25.10.2025 10

Leon Garber Lmhc

Why Nihilism Is Lazy and Harmful

21.10.2025 10

Leon Garber Lmhc

People-Pleasing Is a Flawed Way to Exert Control

18.10.2025 10

Leon Garber Lmhc

Are You Terrified of Feeling Confident?

15.10.2025 10

Leon Garber Lmhc

Your Obsessive Pursuits Won't Heal Your Shame

11.10.2025 10

Leon Garber Lmhc

Perfectionism Is a Poor Defense for Emotional Vulnerability

Leon Garber Lmhc

Am I Loved Only Because I Perform?

04.10.2025 20

Leon Garber Lmhc

The Perfectionist's Quest for Immature Love

30.09.2025 10

Leon Garber Lmhc

The Intensity of Rejection Sensitivity in Perfectionism

28.09.2025 90

Leon Garber Lmhc

Perfectionism as the Basis for Chronic Defensiveness

24.09.2025 20

Leon Garber Lmhc

Why Perfectionists Tend to Fear Success

20.09.2025 40

Leon Garber Lmhc

Feeling Like You're Behind May Be Based on Distorted Beliefs

18.09.2025 10

Leon Garber Lmhc

The Role of Perfectionism in Pathological Demand Avoidance

13.09.2025 10

Leon Garber Lmhc

Why People Pleasers Tend to Take Everything Personally

10.09.2025 10

Leon Garber Lmhc

Can Perfectionism Be a Form of Self-Deception?

09.09.2025 50

Leon Garber Lmhc

Why Perfectionists Are Obsessed With Proving Themselves

06.09.2025 40

Leon Garber Lmhc

Socially Prescribed Perfectionism and the False Self

31.08.2025 10

Leon Garber Lmhc

Perfectionism and the Excessive Need for Control

26.08.2025 10

Leon Garber Lmhc

The Shame of People-Pleasing

23.08.2025 30

Leon Garber Lmhc

Why Couples Argue

Leon Garber Lmhc

How to Recover from Perfectionism

13.08.2025 20

Leon Garber Lmhc

Being Perfect Won't Make You Happy

09.08.2025 60

Leon Garber Lmhc

The Differences Between Shame, Blame, and Disappointment

03.08.2025 60

Leon Garber Lmhc

Are You Terrified of Being Bored?

30.07.2025 30

Leon Garber Lmhc

Fear of External Shame Is the Source of People-Pleasing

26.07.2025 10

Leon Garber Lmhc

No Longer Ruled by Guilt

22.07.2025 10

Leon Garber Lmhc

Am I a Bad Person?

19.07.2025 10

Leon Garber Lmhc

What If I Still Want to Be a Perfectionist?

Leon Garber Lmhc

Therapy Helps You Feel Your Feelings, Not Master Them

Leon Garber Lmhc

How Chasing Perfection Can Lead to Grotesque Results

07.07.2025 50

Leon Garber Lmhc

Perfectionism Has No End to It

01.07.2025 20

Leon Garber Lmhc

Perfectionism in Narcissistic Personality Disorder

29.06.2025 10

Leon Garber Lmhc

The Role of Perfectionism in Autism Spectrum Disorder

25.06.2025 10

Leon Garber Lmhc

For Perfectionists, Therapy Isn't Always About Becoming Better

25.06.2025 50

Leon Garber Lmhc

The Healthy Version of Overthinking

21.06.2025 10

Leon Garber Lmhc

Instead of Trying to Be Perfect, Choose to Be Authentic

14.06.2025 10

Leon Garber Lmhc

Perfectionism and Obsessive Compulsive Disorder

12.06.2025 10

Leon Garber Lmhc

The Critical Thinking Traps in Perfectionism

07.06.2025 50

Leon Garber Lmhc

Why We're So Judgmental

04.06.2025 20

Leon Garber Lmhc

Addressing the Need for Certainty in OCD

31.05.2025 30

Leon Garber Lmhc

Dealing With Perfectionism in Couples Therapy

24.05.2025 10

Leon Garber Lmhc

Why Can't I Just Be Happy?

21.05.2025 40

Leon Garber Lmhc

Challenging the Perfectionist's Beliefs About Being Loved

17.05.2025 10

Leon Garber Lmhc

How Envy and Perfectionism Help Sustain Imposter Syndrome

14.05.2025 10

Leon Garber Lmhc

Perfectionism in Avoidant Personality Disorder

11.05.2025 80

Leon Garber Lmhc