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Leon Garber Lmhc

Leon Garber Lmhc

Psychology Today

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How Perfectionism Is Associated with Cyclothymic Disorder

Cyclothymia often goes unnoticed because it's less severe than bipolar disorder

26.10.2024 10

Psychology Today

Leon Garber Lmhc

How Perfectionism Contributes to Social Anxiety Disorder

Anxiety is fueled by the need to be perfect.

22.10.2024 30

Psychology Today

Leon Garber Lmhc

Is Passion Overrated?

How lacking passion contributes to depression in perfectionists.

17.10.2024 7

Psychology Today

Leon Garber Lmhc

Depression and Anxiety in Gifted Children

Answering parents' common questions about depression in gifted children.

13.10.2024 30

Psychology Today

Leon Garber Lmhc

Help! I Can't Make a Decision

Extremely high standards can make decision-making impossible.

09.10.2024 30

Psychology Today

Leon Garber Lmhc

Limerence and Maladaptive Daydreaming

Why you can't accept your personal flaws.

02.10.2024 30

Psychology Today

Leon Garber Lmhc

Captured by Limerence

Why limerence isn't really love.

29.09.2024 30

Psychology Today

Leon Garber Lmhc

Is Narcissism Really Just a Prison?

We may misunderstand the degree of choice involved in narcissism.

25.09.2024 50

Psychology Today

Leon Garber Lmhc

Sometimes, You Just Need a Nap

Shame about how we cope can deter the use of strategies that actually help.

19.09.2024 10

Psychology Today

Leon Garber Lmhc

How Helpful Is a Mental Health Diagnosis?

Personal Perspective: The underlying issues of whether to make a mental health diagnosis.

11.09.2024 30

Psychology Today

Leon Garber Lmhc

Treatment Resistance and the Therapist's Shame

How therapists may use psychological concepts to disavow blame.

08.09.2024 10

Psychology Today

Leon Garber Lmhc

The Tide of Crippling Self-Doubt in Obsessive Compulsiveness

Crippling self-doubt can lead to a chronic need for reassurance.

04.09.2024 80

Psychology Today

Leon Garber Lmhc

Don't Be a "Good Mother"

Why less means more in parenthood.

27.08.2024 100

Psychology Today

Leon Garber Lmhc

The 'Shoulds' of Tyranny

Why being good is often less than it seems.

22.08.2024 100

Psychology Today

Leon Garber Lmhc

Control is the Opposite of Love

Why being in love means being humble.

19.08.2024 10

Psychology Today

Leon Garber Lmhc

Envy Is Often Based on Delusional Thinking

Why we may not actually want what we can't have.

17.08.2024 8

Psychology Today

Leon Garber Lmhc

The Shame of Perfectionism

Fixing your problems may not actually solve them.

13.08.2024 10

Psychology Today

Leon Garber Lmhc

Addressing the Self-Doubt of OCD

OCD and self-doubt: Why you can still be a perfectionist.

12.08.2024 20

Psychology Today

Leon Garber Lmhc

Anxiety Is Sometimes Fueled by Self-Importance

Why security and status are often antithetical.

06.08.2024 10

Psychology Today

Leon Garber Lmhc

Change Isn't Always Good for You

30.07.2024 10

Psychology Today

Leon Garber Lmhc

Do We Really Need to Believe in Free Will?

How believing in free will may actually hinder therapy's progress.

27.07.2024 8

Psychology Today

Leon Garber Lmhc

The Dark Side of Being Obsessed With Being a Good Person

Why maturity requires us to accept our flaws.

24.07.2024 80

Psychology Today

Leon Garber Lmhc

Why Psychotherapists Don't Give Advice

Perfectionists have a love-hate relationship with advice in therapy.

18.07.2024 20

Psychology Today

Leon Garber Lmhc

Addressing Chronic Defensiveness

How defensiveness backfires for perfectionists.

16.07.2024 10

Psychology Today

Leon Garber Lmhc

Are You Afraid to Feel Your Feelings?

10.07.2024 20

Psychology Today

Leon Garber Lmhc

How Perfectionists Use Anxiety to Cope with Depression

Worrying can, paradoxically, help perfectionists maintain a sense of control.

10.07.2024 80

Psychology Today

Leon Garber Lmhc

Healing From Perfectionism

A Personal Perspective: How therapy changed my belief that I needed to be perfect.

04.07.2024 40

Psychology Today

Leon Garber Lmhc

How Perfectionists Can Create a More Balanced Life

Re-creating life's meaning as a perfectionist.

01.07.2024 30

Psychology Today

Leon Garber Lmhc

What Is Moral Sadism?

An exploration of the dark side of being good.

25.06.2024 40

Psychology Today

Leon Garber Lmhc

Why We Can't Fix Other People

Compliments and good arguments aren't enough to help people feel better.

19.06.2024 10

Psychology Today

Leon Garber Lmhc

Being Average Can Be Good for You

How to address the perfectionist's obsession with hope.

12.06.2024 10

Psychology Today

Leon Garber Lmhc

Maladaptive Daydreaming: When We Live in Our Imaginations

Retreating into one's fantasies is a maladaptive behavior.

09.06.2024 80

Psychology Today

Leon Garber Lmhc

How Your Anxiety Lies to You

Changing the distorted thoughts that perfectionists have.

05.06.2024 100

Psychology Today

Leon Garber Lmhc

Why It's OK to Feel Weak

The perfectionist's struggle with shame and vulnerability.

03.06.2024 100

Psychology Today

Leon Garber Lmhc

Healing Yourself With Greatness

The false promise of perfectionism: Achieving lofty goals won't fix everything.

29.05.2024 20

Psychology Today

Leon Garber Lmhc

The People-Pleaser Perfectionist

Why some people are preoccupied with being good.

22.05.2024 30

Psychology Today

Leon Garber Lmhc

The Trauma of Perfectionism

15.05.2024 100

Psychology Today

Leon Garber Lmhc

When Love Isn't Good Enough

How partners of perfectionists struggle in their relationships.

13.05.2024 100

Psychology Today

Leon Garber Lmhc

When Good Enough Doesn't Exist

The underlying beliefs of perfectionistic thinking.

09.05.2024 50

Psychology Today

Leon Garber Lmhc

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