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Leon Garber LmhcPsychology Today |
Perfectionists fluctuate between a sense of superiority and extreme modesty.
Learning to cope with perfectionistic needs and demands.
Albert Ellis argued for the emotional benefits of unconditional self-acceptance.
Perfectionists' tendency to overthink can help them capture the bigger picture.
A sense of emptiness often results from excessive expectations.
Why love in perfectionism is conflicting and impossible.
Pleasing a perfectionist is impossible.
Challenging your beliefs about your ideal life can help you live your real one.
Lessons from the series "Fosse/Verdon".
Therapy doesn't just help you like yourself—it also curtails your pride.