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Mike Rucker Ph.d

Mike Rucker Ph.d

Psychology Today

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The Law of Reversed Effort

The Law of Reversed Effort

Why trying harder can make certain outcomes even harder to achieve

latest 20

Psychology Today

Mike Rucker Ph.d

The Best Habits Have a Way Back

Using enjoyment as a lure can make it easier to come back to what matters.

02.07.2026 100

Psychology Today

Mike Rucker Ph.d

Enjoy the Pursuit: Why Adherence Is the Real Intervention

If you want better health outcomes, design programs people find fun.

22.02.2026 550

Psychology Today

Mike Rucker Ph.d

Rethinking Wealth: Designing a Life That Feels Full

07.11.2025 90

Psychology Today

Mike Rucker Ph.d