menu_open Columnists
David Burns M.d

David Burns M.d

Psychology Today

We use cookies to provide some features and experiences in QOSHE

More information  .  Close

Conquering Social Anxiety: The Courage to Reach Out

Conquering Social Anxiety: The Courage to Reach Out

Unlimited power and wealth couldn’t cure his anxiety.

latest 30

Psychology Today

David Burns M.d

Shame Attacking: Overcoming a Lifetime of Social Anxiety

Shame Attacking: Overcoming a Lifetime of Social Anxiety

My patient had struggled with social anxiety for years—but one afternoon changed his life.

yesterday 40

Psychology Today

David Burns M.d

When Trauma Still Hurts: Memory Rescripting

How "rewriting" old memories can help trauma survivors overcome feelings of helplessness.

18.03.2026 50

Psychology Today

David Burns M.d

A New Model for Treating Trauma

How shifting therapy to the here-and-now can help treat trauma.

17.02.2026 50

Psychology Today

David Burns M.d

The Moment You’re in Matters More Than the One You Remember

30.01.2026 50

Psychology Today

David Burns M.d

How Scientists Finally Learned to Measure the Placebo Effect

28.01.2026 50

Psychology Today

David Burns M.d

What If the Real Antidepressant Is You?

15.01.2026 70

Psychology Today

David Burns M.d

Is It Time for a New Approach to Emotional Suffering?

20.12.2025 30

Psychology Today

David Burns M.d

The Myth of Slow Healing

05.11.2025 50

Psychology Today

David Burns M.d

“I’m Worthless”: The Thought That Nearly Killed Her

29.07.2025 70

Psychology Today

David Burns M.d

What Causes Depression? New Research Confirms Ancient Wisdom

25.03.2025 20

Psychology Today

David Burns M.d