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David Burns M.dPsychology Today |
Why melting away resistance is the key to successful therapy.
My patient's panic seemed to come out of nowhere—until we discovered what it was trying to tell her.
A man who thought he killed his son teaches us a valuable lesson about love.
Unlimited power and wealth couldn’t cure his anxiety.
My patient had struggled with social anxiety for years—but one afternoon changed his life.
How "rewriting" old memories can help trauma survivors overcome feelings of helplessness.
How shifting therapy to the here-and-now can help treat trauma.
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