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Jaimie L Lusk Psy.dPsychology Today |
Recover from invalidation, learn to validate, and bridge divides.
Embark on a journey from the shadows of betrayal to the light of understanding.
Exploring truth-telling and the impact on our mental health and relationships.
Activate transformation using motivational interviewing.
Navigating the holidays with an acceptance and commitment therapy approach.
Balancing physical benefits with potential psychological and health risks.