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Jeff Haden

Jeff Haden

Inc.com

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Can Adding This Element to Your Goals Make You Happier and More Successful? Science Says Yes

Can Adding This Element to Your Goals Make You Happier and More Successful? Science Says Yes
yesterday 2

Inc.com

Jeff Haden

Intermittent Fasting, ‘Grazing,’ or OMAD? Science Says Meal Frequency Has No Impact on Appetite or Overall Health

Intermittent Fasting, ‘Grazing,’ or OMAD? Science Says Meal Frequency Has No Impact on Appetite or Overall Health
previous day 0

Inc.com

Jeff Haden

The Upside of Imposter Syndrome

The Upside of Imposter Syndrome

The Upside of Imposter Syndrome Research shows doubting your skills or success can actually be a good thing. EXPERT OPINION BY JEFF HADEN @JEFF_HADEN...

tuesday 3

Inc.com

Jeff Haden

This Pioneering Psychologist’s Simple Equation Predicts How Successful You Will Be (and Explains Why)

This Pioneering Psychologist’s Simple Equation Predicts How Successful You Will Be (and Explains Why)

This Pioneering Psychologist’s Simple Equation Predicts How Successful You Will Be (and Explains Why) Regardless of the way you choose to define...

31.08.2026 1

Inc.com

Jeff Haden

Want to Accomplish More? Research Says Stop Trying to Achieve So Much at Once

Want to Accomplish More? Research Says Stop Trying to Achieve So Much at Once
27.08.2026 2

Inc.com

Jeff Haden

How Did the Freedom 250 Grand Prix of Washington, D.C., Go From 0 to 190 Miles an Hour in Just 7 Months?

20.08.2026 7

Inc.com

Jeff Haden

Will Buxton on the Historic Nature (and Personal Relevance) of the IndyCar Freedom 250 GP

19.08.2026 5

Inc.com

Jeff Haden

Jeff Bezos Says Make Decisions Before You Have ‘Enough’ Information. If You Want to Be Happier, Science Says He’s Right

18.08.2026 10

Inc.com

Jeff Haden

Less Inflammation, Lower Blood Pressure and Cholesterol: Science Says Drink a Glass of Orange Juice Every Day

17.08.2026 10

Inc.com

Jeff Haden

Want to Be More Resilient? Psychologists Say Start Embracing an ‘Uncertainty Orientation’ Mindset

Want to Be More Resilient? Psychologists Say Start Embracing an ‘Uncertainty Orientation’ Mindset Rarely will there be a perfect plan. That’s...

14.08.2026 5

Inc.com

Jeff Haden

Want to Own Rental Properties? 5 Financial Mistakes Smart Landlords Refuse to Make

13.08.2026 9

Inc.com

Jeff Haden

New Scientific Discovery Says You Should Make Your Parents Start Taking a Daily Multivitamin

08.08.2026 20

Inc.com

Jeff Haden

Science Says People Who Can Laugh at Themselves Make Better Leaders (and are Happier, Too)

07.08.2026 7

Inc.com

Jeff Haden

Want to Lose Belly Fat? New Research Shows You Can Work Out Just 1 Day a Week

Want to Lose Belly Fat? New Research Shows You Can Work Out Just 1 Day a Week Science shows the “weekend warrior” approach does work, but with a...

06.08.2026 10

Inc.com

Jeff Haden

Do You Take Melatonin? Science Says It Won’t Help You Fall Asleep Faster, or Sleep Longer

05.08.2026 10

Inc.com

Jeff Haden

Have High Blood Pressure? Scientists Just Discovered Cutting Out Salt is Only Half the Dietary Equation

04.08.2026 8

Inc.com

Jeff Haden

Science Says Chronic Stress Actually Changes Your Personality (and Not in a Good Way)

04.08.2026 10

Inc.com

Jeff Haden

Mark Cuban Says Effort Is Number 1 on the List of Things You Can Control. What’s Number 2?

31.07.2026 10

Inc.com

Jeff Haden

Scientists Just Discovered How the Movies You Like Reveals Your Specific Personality Type

29.07.2026 10

Inc.com

Jeff Haden

Why Should You Keep Your Full-Time Job While You Start a Business? So You Won’t Be a ‘Hypocrite’

27.07.2026 10

Inc.com

Jeff Haden

Science Says 1 Emotion Best Predicts Whether You Will Someday Feel You Lived a Meaningful Life

24.07.2026 10

Inc.com

Jeff Haden

Oprah Winfrey Says True Success Comes Down to Making a Difference in the Lives of Other People. Science Says She’s Right

Oprah Winfrey Says True Success Comes Down to Making a Difference in the Lives of Other People. Science Says She’s Right Wealth, career,...

22.07.2026 20

Inc.com

Jeff Haden

Want to Make Your Brain Grow 2 Years Younger? Scientists Recently Discovered How

20.07.2026 10

Inc.com

Jeff Haden

How Independent Grading Helps Fuel the $50 Billion Card Collectible Industry

18.07.2026 10

Inc.com

Jeff Haden

How to Come Up With the Perfect Small-Business Idea (for You)

06.07.2026 20

Inc.com

Jeff Haden

Think You Should Wait Before Drinking Your First Cup of Coffee? Science Says There’s No Need (or Benefit)

Think You Should Wait Before Drinking Your First Cup of Coffee? Science Says There’s No Need (or Benefit) Research shows when you drink your first...

29.06.2026 10

Inc.com

Jeff Haden

The Easiest Way to Improve Brain Health and Mental Function? Start Taking Your Vitamins

The Easiest Way to Improve Brain Health and Mental Function? Start Taking Your Vitamins Research shows taking a daily multivitamin can improve your...

21.06.2026 20

Inc.com

Jeff Haden

Why Research Shows Kids Should Watch Their Parents Argue

Why Research Shows Kids Should Watch Their Parents Argue As long as you disagree or argue the right way. EXPERT OPINION BY JEFF HADEN @JEFF_HADEN My...

19.06.2026 20

Inc.com

Jeff Haden

Want to Turn Failure Into Progress, and Even Happiness? Research Shows You Just Need to Tell Yourself the Right Stories

12.06.2026 10

Inc.com

Jeff Haden

How to Build a Brand That (Literally) Connects

How to Build a Brand That (Literally) Connects Direct-response advertising, or brand awareness marketing? The answer should be both. EXPERT OPINION BY...

11.06.2026 20

Inc.com

Jeff Haden

Want to Learn Faster and Retain More? Neuroscience Reveals a Simple Way to ‘Light Up’ Your Brain’s Memory Center

10.06.2026 30

Inc.com

Jeff Haden

Want to Live Longer? Research Reveals the Top Cardiac Risk Factor (and It’s Not Smoking)

09.06.2026 20

Inc.com

Jeff Haden

7 Ways to Instantly Turn a Potential Argument Into a Respectful, Productive Conversation

7 Ways to Instantly Turn a Potential Argument Into a Respectful, Productive Conversation Hate to argue? Dislike conflict? Seven sentence-starters that...

01.06.2026 10

Inc.com

Jeff Haden

Organizational Science Reveals the 1 Thing You Can Do to Instantly Become a Better Leader

Organizational Science Reveals the 1 Thing You Can Do to Instantly Become a Better Leader A meta-analysis of over 100 studies found that employees...

28.05.2026 30

Inc.com

Jeff Haden

Wonder Whether You Get Enough Sleep? Science Says Just Answer These 6 Simple Questions

Wonder Whether You Get Enough Sleep? Science Says Just Answer These 6 Simple Questions Where health, longevity, and cognitive ability are concerned,...

27.05.2026 30

Inc.com

Jeff Haden

My Wife and I Could Contribute $160,000 a Year to Our Retirement Plans. Here’s Why We Don’t

My Wife and I Could Contribute $160,000 a Year to Our Retirement Plans. Here’s Why We Don’t If you own your own business, you can sock away a...

26.05.2026 30

Inc.com

Jeff Haden

Why You Should Never Want a Job You’re Qualified to Do

22.05.2026 30

Inc.com

Jeff Haden

Research Shows Asking for Help Actually Makes You Seem Smarter and More Capable

Research Shows Asking for Help Actually Makes You Seem Smarter and More Capable Afraid that asking for help will make you seem in some way inferior?...

19.05.2026 30

Inc.com

Jeff Haden

The Healthiest People Don’t Follow Trendy Eating Schedules. Nutrition Science Says They Eat Whenever They Want

04.05.2026 30

Inc.com

Jeff Haden

Want to Raise Happier Kids? Parenting Research Says 1 Simple Approach Works Best

Want to Raise Happier Kids? Parenting Research Says 1 Simple Approach Works Best Constructive feedback is helpful, but positive feedback is great....

03.05.2026 60

Inc.com

Jeff Haden

Want to Live Longer? Longevity Science Says This Overlooked Factor Can Increase Your Risk of Dying By 6 to 7 Times

Want to Live Longer? Longevity Science Says This Overlooked Factor Can Increase Your Risk of Dying by 6 to 7 Times Muscle strength is a key longevity...

29.04.2026 30

Inc.com

Jeff Haden

Organizational Science Says Happier Employees Are More Productive

Organizational Science Says Happier Employees Are More Productive Finding ways to make your employees happy is an admirable goal, but research shows...

20.04.2026 20

Inc.com

Jeff Haden

Why Shark Tank’s Daymond John Says You Should Keep Your Full-Time Job When You Start Your Own Business

13.04.2026 20

Inc.com

Jeff Haden

When Effort Equals Reward: Studies Reveal How to Keep Trying Even When Other People Would Quit

10.04.2026 20

Inc.com

Jeff Haden

Want to Raise Successful (and Happy) Kids? Science Says Start Asking Them These Kinds of Questions

09.04.2026 30

Inc.com

Jeff Haden

New Research Shows Why Your Heart Hates an Inconsistent Bedtime

06.04.2026 30

Inc.com

Jeff Haden

Why Science Says You Should Always Share the Bad News First, Then the Good News

03.04.2026 80

Inc.com

Jeff Haden

Microsoft Sold Its Apple Stock in 2003 for $550 Million. Today Those Shares Would Be Worth $120 Billion

02.04.2026 30

Inc.com

Jeff Haden

Science Explains Why You’re Probably a Lot More Emotionally Intelligent Than You Think

Science Explains Why You’re Probably a Lot More Emotionally Intelligent Than You Think Five traits that indicate you’re more self-aware,...

29.03.2026 30

Inc.com

Jeff Haden

Neuroscience Explains This Is How You Can Turn a Bad Memory Into a Good One

Neuroscience Explains This Is How You Can Turn a Bad Memory Into a Good One Almost regardless of what actually happened to create the memory. EXPERT...

27.03.2026 30

Inc.com

Jeff Haden