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Sammi Caramela

Sammi Caramela

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3 Signs You’re in a Low-Vibrational Relationship That’s Draining Your Energy

Have you ever been called “low vibrational” for bringing down the mood or excessively complaining? Well, people are turning this insult into a...

latest 0

Vice

Sammi Caramela

My OCD Makes Me Question If I’m a Good Person in Every Conversation

OCD affects everyone differently, and as someone who grew up with the debilitating disorder, I have cycled through countless “themes” and subsets...

latest 10

Vice

Sammi Caramela

Stuck Feeling Anxious? These 7 Values Can Help You Feel Grounded Again.

When I’m in a particularly low or dark mental health state, I often find that realigning with my values is the only way out. Not only does this help...

latest 10

Vice

Sammi Caramela

3 Signs You and Your Partner Are Falling Into ‘Roommate Syndrome’ (and How to Fix It)

When it comes to long-term relationships, it’s easy to fall into a rut and become complacent. However, this behavior can destroy even the best and...

yesterday 10

Vice

Sammi Caramela

It’s ‘Empty Weekend’ Summer, and I’m Ready to Jump on the Trend

I don’t know about you, but with summer in full force and social gatherings dominating my schedule the past few months, I would like nothing more...

yesterday 10

Vice

Sammi Caramela

Your Toxic Family Might Be the Reason You’re Still Single

If you have a toxic family, bringing your partner around can feel like you’re either throwing them to the wolves or sabotaging a healthy connection....

yesterday 10

Vice

Sammi Caramela

How Soon Is ‘Too Soon’? The Dangers of Falling in Love Too Quickly.

We all have that one friend who seems to fall in love every other week, claiming to have found “the one” every time they go on a first date. For a...

yesterday 10

Vice

Sammi Caramela

Why ‘Fexting’ With Your Partner Could Actually Be a Good Thing, According to Therapists

Have you ever gotten into an argument with your partner while physically apart, unable to find time for a phone call or in-person discussion, so you...

thursday 10

Vice

Sammi Caramela

Lie-Down Clubs Are the Latest Wellness Trend for Burnout, but Do They Actually Work?

According to a recent article by The Post, there’s a new wellness initiative aimed at combating burnout: lie-down clubs, aka meetups dedicated...

thursday 2

Vice

Sammi Caramela

What Your Music Taste Says About Your Personality, According to Therapists

I like to think that someone’s taste in music can tell you a lot about them as a person, though (from personal experience) I also know it can be...

thursday 2

Vice

Sammi Caramela

Astrologers Say the 2026 Lion’s Gate Portal Could Be More Transformative Than You Think

If you’re into astrology, spirituality, or numerology, you might have heard of the Lion’s Gate Portal, or the astrological alignment of the Earth,...

01.07.2026 10

Vice

Sammi Caramela

5 Signs Your Partner Isn’t Ready for Commitment, Even If They Say They Are

Have you ever dated someone who claimed to be interested in a relationship, but when it came down to actually deepening commitment, you could sense...

30.06.2026 10

Vice

Sammi Caramela

4 Ways to Avoid Carrying ‘Emotional Debt’ Into Your Next Relationship

We all have that one friend who seems to jump from relationship to relationship without pausing to reflect and process their emotions. While you...

29.06.2026 10

Vice

Sammi Caramela

What Is a ‘Sunset Clause’? The Dating Trend That Could Save You Months of Heartbreak.

In a highly non-commital dating world, it’s no wonder so many singles are creating rules, limits, and boundaries to protect their time and energy....

28.06.2026 20

Vice

Sammi Caramela

What Is Literary Tourism? The BookTok Travel Trend Taking Off This Summer.

Perhaps I’m boring, but any time I schedule a trip somewhere, my first thought is “What books should I pack???” I also spend a ridiculous amount...

27.06.2026 7

Vice

Sammi Caramela

Introducing ‘Grande-ing,’ the Therapist-Approved Breakup Trend Inspired by Ariana Grande

You’ve likely heard Ariana Grande’s hit song “thank you, next,” which expresses gratitude to past lovers while highlighting the personal...

27.06.2026 10

Vice

Sammi Caramela

The ‘Recovery Girl’ Era Is Here, and Your Body Might Thank You for It

I recently read an article in Vogue Adria that highlighted society’s transition from the “Pilates Princess” era to the “Recovery Girl” era,...

27.06.2026 10

Vice

Sammi Caramela

4 Zodiac Signs That Will Be Deep in Their Feelings This Cancer Season

Most of us associate Cancer season with a deeply emotional time, as this water sign is known to be sensitive, empathetic, and nurturing. “When the...

27.06.2026 10

Vice

Sammi Caramela

Depressed Gen Z Are Chasing the ‘Perfect’ Bodies, But Most Are Still Miserable

With the rise of influencer culture and the popularity of highly sexualized, often shallow reality TV dating shows, it’s easy to see how younger...

27.06.2026 10

Vice

Sammi Caramela

The Strange Post-Breakup Habit Most Adults Won’t Admit They Have

If you’ve ever gone through a breakup, you likely know how…unhinged heartbreak can make you. For example, I’m ashamed to admit that I once...

26.06.2026 10

Vice

Sammi Caramela

These 4 Zodiac Signs Will Have the Toughest Cancer Season, According to an Astrologer

Cancer season is not for the weak—and also not for the logical, as it brings an influx of complex emotions and vulnerable moments. With Mercury...

26.06.2026 8

Vice

Sammi Caramela

The Viral ‘July Theory’ Says Your Love Life Could Change Dramatically This Month

According to the “July Theory,” you might want to prepare for some incoming shifts in your dating life. That ex you have blocked (likely for good...

25.06.2026 6

Vice

Sammi Caramela

Construction at South Carolina Military College Unearths Over 50 Unmarked Graves

Imagine showing up to work in construction and unknowingly uncovering dozens of human remains? Unfortunately for some contract workers in Charleston,...

24.06.2026 2

Vice

Sammi Caramela

These 3 Zodiac Signs Will Feel the Upcoming Mars-Uranus Conjunction the Most, According to Astrologers

This year, the 4th of July might be a bit more…unpredictable and volatile than usual. You can blame the stars for this one—more specifically, the...

24.06.2026 8

Vice

Sammi Caramela

‘Star Bathing’ Is the Internet’s Latest Favorite Wellness Trend. Does It Actually Do Anything?

You’ve undoubtedly heard of sunbathing, aka lying beneath the sunshine and soaking up its warmth. But what about star bathing? Star bathing is one...

23.06.2026 8

Vice

Sammi Caramela

The ‘Strawberry Moon’ Returns Next Week. Here’s What It Means for Your Zodiac Sign.

The first full moon of the summer is arriving next week on Monday, June 29, at 7:57 p.m. EST. Learn all about the Strawberry Moon—and how best to...

23.06.2026 8

Vice

Sammi Caramela

Gen Z and Millennials Are Open to Finding Love at Funerals, New Survey Finds

Many modern daters are seeking in-person meet-cutes over dating app connections, and you might be shocked by the settings they’re willing to...

22.06.2026 10

Vice

Sammi Caramela

How to Host an At-Home Wellness Retreat Without Spending Retreat Money

I don’t know about you, but I could really use one of those luxurious wellness retreats that are taking over TikTok and Instagram. Unfortunately, I...

21.06.2026 10

Vice

Sammi Caramela

Introducing Maybelaterships, the Dating Trend That Might Be Worse Than a Situationship

You’ve heard of situationships, but what about “maybelaterships”? This dating arrangement is perhaps more egregious in nature. Let’s explore...

21.06.2026 20

Vice

Sammi Caramela

4 Signs Your First Date Has Real Relationship Potential, According to a Psychologist

First dates are never easy and always stressful (at least, in my case). Putting yourself out there and meeting new people over and over again can feel...

20.06.2026 10

Vice

Sammi Caramela

This Dating Coach’s 48-Hour Rule Could Change How You Judge First Dates

How long into a first date can you tell whether you’re interested in the person? For many, it’s almost immediate—and they’ll even completely...

20.06.2026 20

Vice

Sammi Caramela

Summerween Is Here, and It’s Exactly What Halloween Fans Need Right Now

Fall has always been my favorite season, while Halloween has remained my favorite holiday since childhood. From homemade sweets and creamy, delicious...

20.06.2026 20

Vice

Sammi Caramela

The ‘Four Sixes’ Dating Trend Is Everything That’s Wrong With Modern Dating

I’ve read and written about countless dating trends in recent years, but I must say, the “Four Sixes” dating trend is one of the most egregious....

20.06.2026 100

Vice

Sammi Caramela

This One Dating App Mistake Could Ruin Your Chances of a Summer Fling

With summer just around the corner, many singles are seeking new connections and lighthearted fun in the sun. However, one common dating app mistake...

20.06.2026 20

Vice

Sammi Caramela

Painting, Writing, and Music Could Help Slow Aging, New Study Finds

According to research, the more you engage your creativity, the slower you might age. Hara Estroff Marano, Editor at Large of Psychology Today,...

19.06.2026 5

Vice

Sammi Caramela

An Open Letter to the Body I Spent Too Long Hating

Dear Body, You’ve been through hell, and much of it has been my own doing. I’ve berated you for having normal folds and genetic dimples, starved...

19.06.2026 7

Vice

Sammi Caramela

5 Signs You Might Be a Stage-Five Clinger, According to a Psychologist

We all have our own (sometimes unhealthy) relationship habits, and self-awareness is the first step to addressing them. Patterns like excessive...

18.06.2026 7

Vice

Sammi Caramela

Chiron Is Entering Taurus, and These 4 Zodiac Signs Could Experience Major Healing

If you’re into astrology, you likely know that Chiron will soon be entering Taurus, marking a period of comfort and healing. According to Rachel...

17.06.2026 8

Vice

Sammi Caramela

Goblintimacy Invites You to Be Your Weirdest, Most Goblin-Like Self on Dates

Out of all the dating trends I’ve covered—which is a lot—goblintimacy is one of my favorites. This dating approach only poses one request: show...

16.06.2026 7

Vice

Sammi Caramela

Jupiter in Leo Is Bringing Abundance, Growth, and Opportunity to These 4 Zodiac Signs

Jupiter is officially entering Leo on June 30, delivering major blessings to us all—but to a few zodiac signs especially. “Jupiter is the largest...

16.06.2026 20

Vice

Sammi Caramela

The Coming Mercury Retrograde in Cancer Will Bring the Past Into the Present for These 3 Zodiac Signs

Are you prepared for the upcoming Mercury retrograde in Cancer? According to astrologers, this summer will be a wild ride thanks to this transit....

15.06.2026 10

Vice

Sammi Caramela

5 Relationship Skills Everyone Should Learn, According to Therapists

Dating often brings out the worst in people, as it requires you to get vulnerable and trust the person you’re with. In such a high-risk dynamic,...

14.06.2026 20

Vice

Sammi Caramela

I Don’t Have FOMO. I Have JOMO, and It’s Fantastic.

Recently—as in, this past week—I realized one of my introverted mindsets was less common than I’d thought. Here I was, assuming everyone in the...

14.06.2026 10

Vice

Sammi Caramela

‘Main Character Walks’ Might Be the Confidence Boost You Didn’t Know You Needed

As a writer who grew up with obsessive-compulsive disorder, I have a tendency to fall into maladaptive daydreams far more often than I’d like to...

14.06.2026 10

Vice

Sammi Caramela

How to Actually Go Offline This Summer Without Losing Your Mind: A Guide

Far too many people have an undiagnosed social media addiction, spending more time scrolling through TikToks and curated social media feeds than...

14.06.2026 20

Vice

Sammi Caramela

Introducing Frankensteining, the Dating Trend Experts Say Can Ruin a Relationship

If you’re familiar with the story of Frankenstein, you likely know how the monster was created. Dr. Frankenstein, a fictional mad scientist and...

13.06.2026 10

Vice

Sammi Caramela

Introducing the ‘Anti-Bucket List,’ the Wellness Trend for People Who Are Done Forcing Themselves to Have Fun

But some people are actually rejecting the modern bucket list and creating an “anti-bucket list.” Or, my favorite alternative title, a “f—k-it...

13.06.2026 10

Vice

Sammi Caramela

Gen Z Is Really Into ‘Admin Dates’, But They May Not Have the Benefits You’re Hoping for

Have you noticed society’s inclination to optimize absolutely everything, including free time with loved ones? It’s becoming a bit unhealthy, yet...

13.06.2026 20

Vice

Sammi Caramela

The Truth About Today’s Crazy Cat Ladies, and Why You Might Owe Your Local Cat Lover an Apology

You’ve likely heard of the term “crazy cat lady,” which essentially describes a single woman who lives alone with a bunch of cats. Some people...

12.06.2026 10

Vice

Sammi Caramela

Gen Z Are Hitting Up ‘Barmacies’, Where Happy Hour Comes With a Health Diagnosis

Imagine walking into a bar with your friends after a long week at work, only to receive a medical diagnosis and a customized herbal remedy to sip on...

11.06.2026 20

Vice

Sammi Caramela