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Clay Drinko

Clay Drinko

Psychology Today

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What I Learned When I Ditched My Smartphone for a Year

What I Learned When I Ditched My Smartphone for a Year

Personal Perspective: Reflections on my year with limited screen time.

25.07.2026 100

Psychology Today

Clay Drinko

The Psychology of Minimalism

The Psychology of Minimalism

The mental benefits of having only what you need.

20.07.2026 50

Psychology Today

Clay Drinko

How Embodied Regulation Helps When Words Fail

My daughter's sensory processing challenges changed the way I approached emotional dysregulation.

08.07.2026 50

Psychology Today

Clay Drinko

Stop Pretending to Be Happy

Denying or supressing your emotions has some major downsides.

06.04.2026 100

Psychology Today

Clay Drinko

Screen Time Might Be Shrinking Your Brain

24.01.2026 80

Psychology Today

Clay Drinko

The Positive Ripple Effects of Keystone Habits

02.01.2026 60

Psychology Today

Clay Drinko

3 Ways Improv Helps Build Leadership Skills

02.01.2026 50

Psychology Today

Clay Drinko

Your Creative Alter Ego

13.10.2025 40

Psychology Today

Clay Drinko

Is Neighborliness the Antidote for Divisiveness?

13.10.2025 100

Psychology Today

Clay Drinko

Tired of Small Talk? Try Big Talk

06.10.2025 60

Psychology Today

Clay Drinko

Uninspired? Chat with People

23.08.2025 50

Psychology Today

Clay Drinko

Take Advantage of Momentum: Why More Is More

28.07.2025 100

Psychology Today

Clay Drinko

Want to Be Creative? Stop Trying So Hard

02.07.2025 50

Psychology Today

Clay Drinko

Could Improv Training Benefit Dementia Caregivers?

28.05.2025 80

Psychology Today

Clay Drinko