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Sandra M. Chafouleas

Sandra M. Chafouleas

Psychology Today

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Why Emotion Regulation Is the Skill Under the Skills

Why Emotion Regulation Is the Skill Under the Skills

Managing feelings can be taught. The earlier kids start, the better.

latest 20

Psychology Today

Sandra M. Chafouleas

The Escalation Cycle: Your Roadmap Through a Meltdown

What every caregiver needs to know about timing, triggers, and big feelings.

16.06.2026 70

Psychology Today

Sandra M. Chafouleas

Connection Matters in Coping With Campus Violence

07.01.2026 150

Psychology Today

Sandra M. Chafouleas

When School Transitions Bring Big Feelings: Caregiver Tips

13.08.2025 50

Psychology Today

Sandra M. Chafouleas

When Difficult Adults Derail Young People's Emotional Well-Being

28.07.2025 100

Psychology Today

Sandra M. Chafouleas