A New Scientific Review Challenges One of the Most Popular Diet Trends

A comprehensive analysis of more than 350 studies suggests eating less protein—not more—may promote healthier aging and a longer life, especially among sedentary adults.

BY KEVIN HAYNES, NEWS WRITER

A growing body of research suggests that eating less protein, not more, may help people live longer and stay healthier as they age, particularly if they are not physically active.

A review published Friday in the scientific journal Cell Press Blue analyzed findings from more than 350 previously published studies examining........

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