Think Omega-3 Supplements Can Boost Your Memory? A New Study Suggests Otherwise

A recent study found that omega-3 supplements failed to improve cognition or brain health in participants.

A common supplement may not be as beneficial as many consumers assume. 

Millions of Americans, including one in five adults over the age of 60, take omega-3 dietary supplements regularly to improve their brain health or stave off memory loss. In many cases, the pills have become staples on the kitchen shelves of older consumers, who are at higher risk of developing Alzheimer’s disease.

Previous research has found that lower........

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