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This 1 Type of Walking Could Be The Key For Upping Your Step Count Without Wrecking Your Body

Woman working Nobody’s perfect: we all mess up from time to time. But when that happens at work, the stakes can be pretty significant. For...

04.10.2025 10

Jillian Wilson

Well-Intentioned Parents Often Say This 1 Common Phrase – And It’s More Damaging Than You Realise

Olivia Cooke at a House Of The Dragon event earlier this year Olivia Cooke has admitted that not all of her encounters with fans of House Of The...

08.09.2025 10

Jillian Wilson

This 1 Annoying Illness Might Actually Help Protect You From COVID

A clip from the AI video. Nigel Farage has posted a bizarre AI video showing him as a rapper and DJ – and the online reaction has been as divided...

25.08.2025 8

Jillian Wilson

'AI Psychosis' Is A Real Problem – Here's Who's Most Vulnerable

"Sadly, my mom’s experience wasn’t an isolated incident," the author writes. There are no photos of my brother Paul. No one recalls what he...

24.08.2025 7

Jillian Wilson

These 6 Tiny Body Language Clues Could Indicate Your Partner’s Not That Into You

People in happy relationships tend to have content resting faces — not sad or annoyed looks. You can try to bury your emotions as much as you like,...

16.08.2025 20

Jillian Wilson

4 Ways To Make Your Daily Walk More Effective

Transly Translation Agency on Unsplash" /> At the start of this year, my granddad died. He left behind a gorgeous legacy and his funeral was packed...

10.08.2025 50

Jillian Wilson

Does Your Poo Sink? Here’s What It Could Say About Your Health.

Keir Starmer and Jeremy Corbyn Jeremy Corbyn seemed to fade from the public conscience after he led Labour into its catastrophic electoral defeat in...

01.08.2025 10

Jillian Wilson

6 All-Too-Familiar Signs You Grew Up In An 'Enmeshed Family'

Kids may say the darndest things, but parents post about them in the funniest ways. Every week, we round up the most hilarious quips from parents...

26.07.2025 6

Jillian Wilson

Suki Waterhouse Says Tight Trousers Gave Her a Hernia – Could It Happen to You?

We may all know what Jennifer Love Hewitt and Sarah Michelle Gellar did last summer — but Hewitt just revealed something that many didn’t see...

21.07.2025 8

Jillian Wilson

The White House Says Trump Has Been Diagnosed With Chronic Venous Insufficiency. Here's What That Means.

Donald Trump Jr speaks during a town hall meeting Monday, March 17, 2025, in Oconomowoc, Wis. Donald Trump Jr attempted to step up for his dad...

20.07.2025 10

Jillian Wilson

You Might Have A 'Depression Room' In Your House And Not Even Realise It

The way people behave in restaurants – where they have buying power but not ultimate control – can offer significant clues about their...

19.07.2025 10

Jillian Wilson

Do You Have A ‘Type B’ Personality? Here’s How To Tell.

What year is it? In the end, it was the washing machine that did it. Not the swagger, not the sneers, not even the sibling warfare that made Oasis...

18.07.2025 7

Jillian Wilson

This Surprising Posture Has Serious Health Benefits As You Get Older

Britain's Prime Minister Keir Starmer and Chancellor of the Exchequer Rachel Reeves attend a concert to mark the 80th Anniversary of V-E Day at Horse...

14.07.2025 4

Jillian Wilson

The Obsession With 'Toxic' Ingredients Has Started A Dangerous Lie About Sunscreen. Here's What To Know

Health secretary Wes Streeting. Wes Streeting has launched an outspoken attack on Israel after embassy in the UK condemned Bob Vylan’s performance...

29.06.2025 10

Jillian Wilson

'Coolcations' Are On The Rise This Summer. Here's How To Take One.

Rejection sensitive dysphoria can lead to intense emotional responses that impact relationships. Attention-deficit/hyperactivity disorder impacts...

28.06.2025 5

Jillian Wilson

5 Things You Should Never Say To An Introverted Child

Business and trade secretary Jonathan Reynolds The UK was not involved in Donald Trump’s overnight strikes on Iran – but it did know in advance,...

22.06.2025 10

Jillian Wilson

The 9 Biggest Signs Of Autism In Adults

As I write this, I’m sitting on my (slightly cooler) living room floor, typing in front of the meagre breeze blowing in through my window. That’s...

18.06.2025 4

Jillian Wilson

9 Things Women’s Health Doctors Would Never Do

The stars of I Kissed A Boy season two The second season of the hit dating show I Kissed A Boy may have just concluded with a juicy reunion...

15.06.2025 4

Jillian Wilson

'Dry Begging' Is A Form Of Emotional Manipulation That Is All Too Common

Is it time for bed yet? We hope you love the products we recommend! All of them were independently selected by our editors. Just so you know,...

14.06.2025 5

Jillian Wilson

The Rudest Things You Can Do In A Lift

While elevators may feel like the extension of your office or apartment, they are public spaces where decorum is necessary. There are few places more...

10.06.2025 7

Jillian Wilson

We're Therapists. Here Are The 12 Things We Do When We're Feeling Depressed

We'll eat the lot. I love nothing more than perfecting my roasted vegetables. Yes, I make a mean roast chicken and my spuds are to die for, but the...

04.05.2025 10

Jillian Wilson

Longevity Expert Said Women Should Be Able To Do 11 Push-Ups – And Experts Have Thoughts

“If you want me to hide any photos, let me know”, one of my best friends messaged me after sending me the link to his wedding album. It was a...

27.04.2025 10

Jillian Wilson

7 Things You’d Be Shocked People Don’t Know About Menopause

Stephen Graham as Eddie Miller in Netflix's Adolescence At the start, it didn’t seem likely that Netflix’s hit TV show Adolescence would get a...

11.04.2025 10

Jillian Wilson

Do You Have A ‘Type B’ Personality? Here’s How To Tell.

Bella Ramsey's Ellie takes centre stage in the new season of The Last Of Us If you’ve been pondering what’s going to fill that White Lotus-shaped...

08.04.2025 10

Jillian Wilson

Personality Types Are So Yesterday. Do You Know About The 'Big 5' Personality Traits?

Openness, conscientiousness, extroversion, agreeableness and neuroticism all make up the Big Five personality traits. There’s a reason why...

06.04.2025 10

Jillian Wilson

If You Were Called 'Mature For Your Age' As A Kid, You Need To Read This

Transformers One I’m a long-time defender of movie sequels – I reckon Shrek’s second instalment is as good, if not *whisper* better, than the...

05.04.2025 20

Jillian Wilson

This 1 Eating Habit Puts You At Higher Risk Of Dementia, According To New Study

Richard Holden makes a speech after winning in Basildon and Billericay. Former Tory chairman Richard Holden branded a Labour minister “insane” as...

02.04.2025 7

Jillian Wilson

The 9 Biggest Signs Of Autism In Adults

Glen Powell at the Golden Globes in January Sydney Sweeney and Glen Powell have once again found themselves at the centre of dating rumours thanks...

02.04.2025 8

Jillian Wilson

6 Signs That You Might Be An Extroverted Introvert

Kemi Badenoch and Mel Stride in front of the strange backdrop. The Tories have been mocked after holding a press conference in front of a backdrop...

01.04.2025 10

Jillian Wilson

I'm An A&E Doctor. Here Are 5 Types Of Pain I'd Never Ignore.

Jason Isaacs at the premiere of The White Lotus season three in February Jason Isaacs has made it clear there was still plenty of drama on the set...

01.04.2025 10

Jillian Wilson

10 Everyday Habits That Are Harming Your Longevity The Most

Seth Rogen takes the lead as Matt Remick in the new Apple TV comedy The Studio Shows like Adolescence, Severance and Toxic Town may have all made...

26.03.2025 10

Jillian Wilson

Social Media Is Obsessed With Beef Tallow. Experts Reveal If It's Really That Healthy.

Social media users have been obsessed with the idea of using beef tallow as an alternative to seed oils. Every few years, a different so-called...

15.03.2025 10

Jillian Wilson

We're Therapists – Here Are 6 Signs You Grew Up With An 'Eggshell Parent'

Adolescence looks seto be another hit for Netflix It might only be March, but this year has already given us plenty of British dramas that have...

15.03.2025 10

Jillian Wilson

8 'Micro-Habits' That Can Help You Live A Happier, Healthier Life

From your diet to exercise to sleep patterns, lots of aspects of your brain health are in your own control. While you’re probably used to asking...

22.02.2025 20

Jillian Wilson

Want To Prevent Dementia? Ask These 12 Questions At Your Next Doctor's Appointment.

From your diet to exercise to sleep patterns, lots of aspects of your brain health are in your own control. While you’re probably used to asking...

22.02.2025 10

Jillian Wilson

Want To Break Your Phone Habit? Try This 24-Hour Challenge.

For 24 hours, challenge yourself to not pick up your phone during moments of boredom and to, instead, take in the world around you. Would you share...

09.02.2025 20

Jillian Wilson

This 1 Eating Habit Puts You At Higher Risk Of Dementia, According To New Study

If you work from home in your pajamas, you're going to want to read this. Before washing a pyjama set , do you rewear it for a few days? A week?...

03.02.2025 8

Jillian Wilson

RFK Jr Makes Dangerous Claim About Black People And Vaccines, Sparking Medical Expert Concern

Woman with vape on balcony Vapes, which were originally introduced as a measure to help smokers give up ciggies, have proven a vice of their own to...

01.02.2025 20

Jillian Wilson

Experts On Ageing Reveal The 5 Major Habits That Will Improve Your Longevity

Karla Sofía Gascón as the titular character in Netflix's Emilia Pérez. This article includes material from HuffPost’s weekly culture and...

01.02.2025 10

Jillian Wilson

Doing This 1 Thing Every Week Makes My Workweeks Way More Fun

Norovirus is highly contagious and causes symptoms like vomiting and diarrhea. Norovirus cases have been surging this winter, with outbreaks of the...

27.01.2025 10

Jillian Wilson

These 7 After-Work Habits Are Setting You Up For A Distracted Workday

Matthew Parris slammed Donald Trump on BBC Question Time last night. A BBC Question Time guest struggled to put his feelings towards Donald Trump –...

24.01.2025 9

Jillian Wilson

8 Easy Ways To Make Your After-Work Routine As Relaxing As Possible

Jade Thirlwall at the 2019 Brit Awards Jade Thirlwall is reflecting on the effect that Jesy Nelson’s exit from Little Mix had on the rest of the...

22.01.2025 10

Jillian Wilson

These Covid Symptoms Are Red Flags That You Need Medical Attention

Experts reveal how rising at the same time every day can actually make you feel less tired — even if it's early in the morning. If you struggle to...

20.01.2025 10

Jillian Wilson

The 6 Issues People-Pleasers Bring Up The Most In Therapy

Josh Gad Josh Gad has revealed that plans to kill off his character in the second Frozen movie were put on ice when it proved to be too much for...

16.01.2025 20

Jillian Wilson

5 Things Doctors Always Do After They Have The Flu

Cases of the flu are high throughout the country. Body aches, fever, chills and exhaustion are the unpleasant hallmarks of influenza, the common...

13.01.2025 10

Jillian Wilson

7 Ways To Have More Energy In 2025

Flossing your teeth helps prevent gum disease, but only if you're doing it the right way. 7 I saw a tweet (well, post on X) in which someone advised,...

11.01.2025 10

Jillian Wilson

'Rucking' Is The Latest Walking Trend You Need To Try. Here's Why

A selection of the new shows and films coming to Netflix this January We’ve made it to the New Year, everyone! And if you’ve found yourself with...

01.01.2025 20

Jillian Wilson

This 1 Activity Could Seriously Boost Your Brain. Here's How.

Between the last ever episode of Gavin & Stacey, the action-packed Doctor Who special and the festive editions of Strictly Come Dancing and Great...

31.12.2024 7

Jillian Wilson

The 4 New Year's Resolutions Cardiologists Always Make

"For many reasons, the heart really only being one of many, if there was going to be one New Year's resolution, exercise should be the one," says...

29.12.2024 10

Jillian Wilson

The 1 Thing Therapists Say Harms Your Happiness The Most

Now that Christmas has passed, if you’re anything like me, you’ll be spending the next few days tucking into leftovers from the big day and making...

27.12.2024 6

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This 1 Type of Walking Could Be The Key For Upping Your Step Count Without Wrecking Your Body

Jillian Wilson

Well-Intentioned Parents Often Say This 1 Common Phrase – And It’s More Damaging Than You Realise

Jillian Wilson

This 1 Annoying Illness Might Actually Help Protect You From COVID

Jillian Wilson

'AI Psychosis' Is A Real Problem – Here's Who's Most Vulnerable

Jillian Wilson

These 6 Tiny Body Language Clues Could Indicate Your Partner’s Not That Into You

Jillian Wilson

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Jillian Wilson

Does Your Poo Sink? Here’s What It Could Say About Your Health.

Jillian Wilson

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Jillian Wilson

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Jillian Wilson

The White House Says Trump Has Been Diagnosed With Chronic Venous Insufficiency. Here's What That Means.

Jillian Wilson

You Might Have A 'Depression Room' In Your House And Not Even Realise It

Jillian Wilson

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Jillian Wilson

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Jillian Wilson

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Social Media Is Obsessed With Beef Tallow. Experts Reveal If It's Really That Healthy.

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Jillian Wilson

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Jillian Wilson

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Jillian Wilson

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