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Are You an External or Internal Processor?

Are You an External or Internal Processor?

Ilene Strauss Cohen Ph.d

Master Your Emotions

Master Your Emotions

02.04.2025 40

Ilene Strauss Cohen Ph.d

Why It's Time to Stop Pointing Fingers at Mothers Alone

Why It's Time to Stop Pointing Fingers at Mothers Alone

26.03.2025 40

Ilene Strauss Cohen Ph.d

When Moods Aren't Yours to Fix

When Moods Aren't Yours to Fix

Ilene Strauss Cohen Ph.d

Good Parenting Goes Beyond Keeping Kids Happy

12.03.2025 10

Ilene Strauss Cohen Ph.d

Strengthening Relationships Through Emotional Validation

04.03.2025 30

Ilene Strauss Cohen Ph.d

You Can’t Change Others—Only Yourself

25.02.2025 50

Ilene Strauss Cohen Ph.d

Balancing Togetherness and Independence in Relationships

Ilene Strauss Cohen Ph.d

How to Use Triggers as Teachers

12.02.2025 10

Ilene Strauss Cohen Ph.d

Breaking Family Intergenerational Patterns Gently

Ilene Strauss Cohen Ph.d

The Foundation of Healthy Relationships

Exploring trust, honesty, and growth for lasting connections.

Ilene Strauss Cohen Ph.d

The Complexity of People-Pleasing

How lack of emotional control makes us vulnerable to manipulation by others.

Ilene Strauss Cohen Ph.d

Breaking the Pattern of the Need to Please

How prioritizing others can undermine your self-worth and happiness.

Ilene Strauss Cohen Ph.d

Defining Yourself: The Importance of Relationships

Defining yourself starts with getting to know your own thoughts, values, and ideals.

Ilene Strauss Cohen Ph.d