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Chris Gilbert

Chris Gilbert

Psychology Today

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The New Five-Step-No-Tiger Method to Reduce Anxiety

The New Five-Step-No-Tiger Method to Reduce Anxiety

Why your Stone-Age brain overreacts to modern threats—and how to calm it.

friday 40

Psychology Today

Chris Gilbert

A Chronic Cough, Anxiety, and an Overlooked Cause

This one question revealed the cause of a dry cough mystery.

12.06.2026 60

Psychology Today

Chris Gilbert

This Sleep Problem Can Lead to Sexual Assaults

Sexsomnia: When sexual behavior occurs during deep sleep.

06.03.2026 100

Psychology Today

Chris Gilbert

How a Man Could Die While Urinating

31.01.2026 150

Psychology Today

Chris Gilbert

A Virus Is Rising Exponentially This Month

09.01.2026 80

Psychology Today

Chris Gilbert

New Insights on the Effect of Kindness on Chronic Pain

19.12.2025 90

Psychology Today

Chris Gilbert

Can Virtual Surgery Using Hypnosis Help With Weight Loss?

08.12.2025 100

Psychology Today

Chris Gilbert

A Mesmerizing Brain Exercise

05.09.2025 80

Psychology Today

Chris Gilbert

7 Things You Didn’t know About Women and Their Hearts

01.08.2025 100

Psychology Today

Chris Gilbert

Avoid These 5 Food Additives to Feel Less Anxious

20.06.2025 60

Psychology Today

Chris Gilbert

14 Transformative AI Applications in Medicine

23.05.2025 60

Psychology Today

Chris Gilbert