As the world observes the ongoing conflict in West Asia, its effects are being experienced far beyond the immediate region. Rising fuel prices, economic uncertainty, and a constant stream of distressing news have begun to influence everyday life across societies. At the same time, with technology and global connectivity shaping modern work patterns, balancing professional duties with family life has become less of a choice and more of a necessity, though it continues to remain a difficult task.

The contemporary workplace, heavily influenced by digital tools, has significantly changed daily routines. The clear boundary that once separated work from personal time is gradually disappearing. Work now extends into homes through smartphones and laptops, making it increasingly hard for individuals to disengage. While this transformation has improved efficiency and provided flexibility, it has also resulted in constant........

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