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Most of life’s meaningful endings happen quietly, so we often recognize them only afterward.

Familiarity makes recurring experiences feel unlimited, causing us to overlook their value.

Research suggests that perceiving an ending as near can increase engagement and well-being.

Pausing to notice sensory details can help us be present before an ordinary moment becomes a memory.

We have 3 kids, and our little one is six. Yesterday I saw him playing with LEGO pieces by himself while narrating the game out loud — voicing the different characters. He was so absorbed in the game; it was joyful to watch. My other two children are older — they have left this way of playing behind, and I suddenly realized something: this might have been the last time I saw one of my........

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