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FOMO may be telling you something true: that you've gotten too isolated or stopped taking risks.

Is your fear actually pointing you toward something you want? Or is it just the noise of comparison?

By now we can tell the difference between a life that needs more and a life that simply needs less clutter.

No single entity illustrates life's pathways in later life better than Hollywood. Remember The Shawshank Redemption? Two old men are both released after decades behind bars.

Brooks, who had spent so long institutionalized that the outside world no longer made sense to him, carved, "Brooks was here" into a rafter and then just gave up. He had no desire to adapt to what the world had become.

Then there's Red, who had just as many years in, and who carved, "Red was here" in the same rafter — and then hopped a bus to Mexico to find his friend on a beach: same room, same rafter, and a completely different relationship with the time they had left.

"Get busy livin' or get busy dyin'." That line has stayed with me for decades, because it captures something I think about a lot when it comes to aging and FOMO — the Fear of Missing Out.

While we may have borrowed the word from millennials, make no mistake: FOMO doesn't check the age on your ID. It's the persistent anxiety that others are having experiences you're not, and........

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