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Your body clock matters for brain health in later life – and could even be linked to dementia risk

Your body clock matters for brain health in later life – and could even be linked to dementia risk

Research links disrupted biological rhythms to dementia risk, but sleep length alone may not be the key factor.

Eef Hogervorst

Can eating high fat cheese and cream reduce dementia risk, as a new study suggests?

Research linking cheese and cream to lower dementia risk has made headlines, but the story is more nuanced than it might sound.

Eef Hogervorst

Even a few thousand steps a day can reduce your risk of Alzheimer’s – new study

Even modest amounts of walking – as few as 3,000 steps a day – may help protect against Alzheimer’s by reducing harmful tau proteins in the brain.

Eef Hogervorst

Could the copper in your diet help prevent memory loss, as new study suggests?

New study links dietary copper to sharper thinking in later life. But the story is nuanced.

Eef Hogervorst

Processed red meat isn’t just bad for your heart, it’s also associated with dementia

A large new study from the US has found an association between eating processed red meat and a future dementia diagnosis.

Eef Hogervorst