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The emotional and relational impact of clinical work inevitably affects therapists.

Professional cultural norms can make it difficult for therapists to openly discuss this psychological impact.

Therapy can provide therapists with a rare space to reflect, decompress, and explore their own inner lives.

Many therapists know the experience of leaving work while still carrying pieces of other people’s lives. Session after session, we sit with grief, trauma, uncertainty, anger, longing, confusion, messy family dynamics, sophisticated relational projections, and stories that can penetrate you to your core.

In response, we listen deeply, track patterns across years of someone’s life, unpack mind-boggling events, and implement advanced psycho-somatic interventions that may indefinitely alter a person’s future. It is a nonstop parade of companionship, co-regulation, encouragement, complex interpretation, witnessing, and transformative guidance.

For many, it is meaningful yet highly demanding work. Nonetheless, there is a quiet irony in the profession: therapists often have very few places where they themselves can think out loud, be an emotional trainwreck, or simply engage with the questions haunting their life.

A Shadow Within Professional Therapy........

© Psychology Today