Creatine Isn’t Just for Building Muscle. A Study Finds It May Improve Memory in People With Alzheimer’s

In a small first-of-its-kind human study, high-dose creatine supplements increased brain creatine levels by 11 percent. Researchers say the findings present a greater opportunity.

BY LUCIA AUERBACH, NEWS WRITER

Illustration: Inc.; Photos: Adobe Stock

Creatine supplements, which are widely used to support energy during workouts, may also benefit brain health. Researchers at the University of Kansas Medical Center found that creatine supplementation may improve memory in people with Alzheimer’s disease.

The........

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