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Judith S. Beck Ph.d

Judith S. Beck Ph.d

Psychology Today

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Is Discussing Your Childhood in Therapy Helpful?

It can be—but revisiting one's childhood is not required for therapy to work.

19.11.2024 3

Psychology Today

Judith S. Beck Ph.d

You Don’t Have to Be in Therapy Forever

Personal Perspective: In fact, maybe you don't need therapy at all.

29.08.2024 2

Psychology Today

Judith S. Beck Ph.d