menu_open Columnists
Jean Liew

Jean Liew

The Conversation

We use cookies to provide some features and experiences in QOSHE

More information  .  Close

The fibermaxxing boom is missing a hard truth: more fiber isn’t always better fiber

The market sells fiber in powders, keto snacks and even soda, while doctors still point consumers toward foods such as beans, oats, fruits and...

28.09.2026 10

Fortune

Jean Liew

Fiber is both diet fad and fixture for good health – a doctor explains why there is no one‑size‑fits‑all way to increase your intake

Americans aren’t getting enough fiber in their diets. Luckily, there is a plethora of ways you can increase your daily dose of fiber without...

23.09.2026 10

The Conversation

Jean Liew