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Evangeline MantziorisThe Conversation |
Hot flushes, night sweats or swinging mood changes can be debilitating. So it’s tempting to look to complementary therapies. Here’s what the...
Black sesame is a hit on social media. Let’s see if its apparent health benefits stack up.
Here’s what the investigators found and what it means for people who use protein powder.
Social media influencers tout creatine supplements for athletic performance and to boost brain health. Here’s what the evidence says.
You can buy probiotics and prebiotics at the supermarket or pharmacy. But do they help your gut? Or are we better off eating fermented food such as...
Recent research suggested cutting back on dairy, gluten, caffeine and alcohol could improve endometriosis pain. But here’s what to consider before...
No, taking vitamin A is not going to protect you from catching measles, whatever Robert F. Kennedy Jr suggests. Here’s what will.
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