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Tess M. Kilwein

Tess M. Kilwein

Psychology Today

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Why Group Fitness Feels So Good

Why Group Fitness Feels So Good

Moving with others supports connection, confidence, body trust, and belonging.

15.06.2026 20

Psychology Today

Tess M. Kilwein

How Sports Friendships Can Protect Mental Health

Kevin Love’s story shows why teammates and close friends can be life-saving.

15.05.2026 70

Psychology Today

Tess m. kilwein

The Dangers of Winning at All Costs for Youth Athletes

For youth, sport should build joy and growth before it becomes about outcomes.

25.04.2026 100

Psychology Today

Tess m. kilwein

Beyond Inclusion: Liberating LGBTQ+ Athletes

Why liberation, not just inclusion, drives well-being and performance.

08.04.2026 70

Psychology Today

Tess m. kilwein